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Good Fat vs Bad Fat

Whenever we hear the word fat, these immediately come to mind: bilbil, huge/ big/plus-size people, pork, chicharon, coronary heart disease, etc. Basically, most, if not all, descriptions are negative connotations of the word fat. Unless that word is followed by wallet or luck, then that’s the only time people would want to get fat. Related […]

13 Memory Boosters

Whether you’re a student or a near-retiring healthcare professional, a good memory equips you with an important tool to continue with your continuing medical education, and many other undertakings in life. Here are 13 simple but effective pointers to keep our memory in good shape. Related terms:acronym of pandesalwe have all experienced the frustration of […]