is aspartame really Search Results

Is Aspartame really harmful?

Aspartame was approved by the US Food and Drug Administration (FDA) in 1981 as a sweetener and flavor enhancer. ┬áBefore and after its approval, scientific evidence from more than 30 years of extensive research and over 200 studies on animals and humans have attested to its safety. ┬áThese investigations included evaluations of alleged adverse effects. […]

Artificial Sweeteners: Are they Safe?

It has been 15 years since Jingky, a mother of one, was diagnosed to have diabetes. One day, she stood in front of a store, indulging her eyes on the mouth-watering cakes, buttery pastries, luscious ice cream, and creamy puddings, feeling sorry she couldn’t consume such foods. Related terms:sweeteners are they safeare very small amounts […]

Low-Calorie Sweeteners for Diabetics

Although it is recommended for people with diabetes to minimize their sugar intake, they don’t really need to be outlawed from sugar. They can still enjoy sweet tasting food without having to worry about carbohydrates and possible increase of glucose in the blood, just by using low-calorie sweeteners. This is one way of reducing sugar […]

Food Labels 101

Read your way to better health with these 5 tips. You don’t have to be a chemist or a nutritionist to be a savvy health conscious (and wallet-conscious!) consumer. It just takes a little patience and some good ol’ common sense.

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