how to reduce high diabetics Search Results

Top Ten Reasons on Not Losing Weight For Diabetics

Misis, tumaba na naman kayo.” “Doktora, hindi na nga po ako kumakain. Isang kutsarang kanin na lang sa tanghali at isang platitong salad na lang sa gabi. Nag wa-walking ako 30 minutes three times a week. Simula nang nagka-diabetes ako, tumaba na ako nang tumaba, doktora! Kahit anong gawin ko.” Related terms:tumaba na akogain weight […]

Is Peanut Butter Safe for Diabetics?

I remember peanut butter being my favorite palaman on ‘tasty bread’. I’d come home from school and a peanut butter-guava jelly sandwich would be waiting for me for merienda. Through the years, I’ve been cutting back on peanut butter (and telling dieters, too), knowing that it is high in fat and calories. But peanut butter […]

High-MUFA Diet benefits Type 2 Diabetics

A year-long energy-restricted, high-monounsaturated fat (MUFA) diet was seen to prove beneficial for type 2 diabetics. Researchers reported in the first online issue of Diabetes Care that it is as effective as a high-carbohydrate (CHO), low-fat diet. Related terms:mufa and diabetesMUFA diabetesis mufa diet good for diabeticMUFA benefits diabetesBenefits of MUFArole of high mufa for […]

Broccoli: A must-eat for Diabetics

Previous studies suggest that brassica vegetables have previously been linked to lower risks of heart attacks and strokes. But this time, according to research published in the journal Diabetes, eating broccoli could reverse the damage caused by diabetes to heart blood vessels. Related terms:sulforaphane diabetic retinopathybroccoli diabetesis broccoli safe for diebetesmust eats for diabetics

Yoga for Diabetics

What is yoga? What do you know about it? I was recently asked these questions and it took me a while, actually quite a long while before I managed to answer based on my simple understanding of what yoga is. Related terms:yoga for diabeticsdada unmantranandado yoga help to lower the blood sugaryoga for diabetesCan diabetics […]

High Tech Sugar Monitor

Diabetics who need to continuously monitor their sugar levels are increasingly getting high-tech help from devices that provide not only blood sugar readings but also information on when and how much insulin a patient needs. Related terms:high tech glucose meterall diabetes monitorshigh tech glucose monitorhigh tech sugarhigh tech sugar monitor

Blue Tortillas Good for Diabetics

Great news for tortilla-loving diabetics and dieters! A study done in Mexico has shown that tortillas made out of blue corn have lower glycemic index and lesser starch compared to the white ones. Related terms:tortillas for diabeticsare tortillas good for diabeticsare corn tortillas good for diabeticsblue corn for diabeticsdiabetic tortillasblue corn tortillas for diabeticsbest tortillas […]

Dark Chocolate Good for Diabetics?

The millions of diabetics all over the world are probably hoping for a resounding YES to this question! Recent studies showing evidence that cocoa and dark chocolate may have health benefits have been featured in the news, much to the excitement of avid chocolate lovers. Related terms:is dark chocolate good for diabeticsdark chocolate diabetesdark chocolate […]

Exercise for Diabetics on Insulin

Exercise is one of the most important weapons in the arsenal against diabetes. Regular physical activity helps to control blood sugar and lessens the risk of diabetes-related complications like heart disease. Related terms:avoid exercise during peak insulin activitywhy should diabetics avoid exercise during peak insulin timesdiabetes and exercisedoes cold water slow down insulin absorptionexercise for […]

Glycemic Control Reduces CVD Risk

A recent report in the European Heart Journal, showed no significant difference between the mortality rate of ischemic heart disease (IHD) patients with diabetes and good long-term glycemic control compared to those without diabetes.