how to be sweet on a date Search Results

Stay Sweet on a Sugar-Free Date

Most people find dates highly tedious. In order to make a good impression, you put your best foot forward, use the best hair products, dress up to the nines, and, of course, pump up pockets with dough (or credit cards). These scenarios apply to normal people. How about people with diabetes? Related terms:dating on a […]

Artificial Sweeteners: Are they Safe?

It has been 15 years since Jingky, a mother of one, was diagnosed to have diabetes. One day, she stood in front of a store, indulging her eyes on the mouth-watering cakes, buttery pastries, luscious ice cream, and creamy puddings, feeling sorry she couldn’t consume such foods. Related terms:sweeteners are they safeare very small amounts […]

The Educator and His Diabetes

Jerwin Aguiba was a remarkable student. He finished fifth in his high school class (a class comprising almost 2,000 students). A math wizard, he was admitted to the country’s premier university to major in chemical engineering. He topped the board exam for chemical engineers after graduation, and, as was quite common for bright students, the […]

Insulin Handling for People on the Go!

A common misconception regarding the use of insulin in diabetes is its negative impact on social life and work performance. This negative perception often becomes a barrier in the successful management of the disease. There is a need to create an enabling environment where people on insulin can live a normal, healthy and active life. […]

Sugar Mommies + Sugar Babies

Mothers who develop high blood sugar levels first detected during pregnancy are diagnosed as having Gestational Diabetes Mellitus or GDM. Unfortunately, we Filipinos are among the people at high risk for developing this disease. With timely detection, proper nutrition, close monitoring, and the use of insulin when necessary, the outcome of pregnancies complicated with GDM […]

Sonya’s Romantic Refuge

Magical… Enthralling… Tranquil…These are just some of the ways guests have described their experience at Sonya’s Garden Restaurant & Country Bed and Breakfast. Before 1998, Ms. Sonya Garcia only entertained family and friends at her breathtaking home in Tagaytay. She would serve delectable dishes made with ingredients organically grown in her secret garden. After much […]

Gymnema Sylvestre Herbal

Also known as gymnema, cowplant, Gurmari, Gurmarbooti, and Meshasringa, Gymnema Sylvestre is a miracle herb original found in the tropical forests of South Asia (India and Sri Lanka). What is unique about the herb is that chewing its leaves helps control the sensation of sweet. This effect is attributed to the presence of the gymnemic […]

Healthy Holiday Dining Tips

New Year’s Day and Valentine’s Day are just around the corner. It is the time for gift giving, gatherings, reunions, games, romantic dates, and of course banquets of sweet drinks and scrumptious food one after the other. Indeed, what are New Year’s and Valentine’s without good food?

Fitness Tips for the Holidays

“I feel it in my fingers, I feel it in my toes…” Nowadays, you might actually find yourself singing along to the tune of this song; or you can actually pull off wearing gloves or that turtleneck while walking in the city. And the best part of it? People will not give you the strange […]

Food Labels 101

Read your way to better health with these 5 tips. You don’t have to be a chemist or a nutritionist to be a savvy health conscious (and wallet-conscious!) consumer. It just takes a little patience and some good ol’ common sense.

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