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Keeping Yourselves Fit in School

Going back to school could mean losing time for yourself. Here are some suggestions on how to deal with it and stay fit. It has been a month since summer vacation ended. For sure, a lot of you are still (or once again) in an adjustment period. Waking up early, sitting for hours in a […]

Avoid Injuries while Doing Sports

As we draw close to the twilight of the fun-filled sunny season, it’s a signal to greet that time of the year which brings new life experiences and add another chapter in our lives. Without further ado, let’s welcome school year 2011-2012. Related terms:how to avoid injury in sports diabetesabove heart elevate body partdiabetes sports […]

Promoting Filipino Healthy Lifestyle

More than a decade ago, Filipinos were unaware of a silent killer called obesity. They simply took having a round belly and a rotund physique lightly. Unfortunately, obesity could lead to a string of problems—from simple mobility problems to serious complications including diabetes. Related terms:filipino diabetesFilipino healthy lifestyleFilipinos and diabetesfilipino pyramid activity guidehealthy lifestyle tagalogphilippine […]

Swimming His Way To Good Health

Just as boxing champ Manny Pacquiao has Freddie Roach to be grateful for, top Filipino swimmers Eric Buhain and Ryan Papa have this man to be thankful for. Related terms:is swimming good for diabetesis swimming good for diabeticsSWIMMING IS GOOD FOR DIabeticspinoy swimmer eric buhainryan papa filipino swimmerteaching diabetic people how to swimswimming school in […]