how is beaten rice different from rice for diabetics Search Results

Beaten Rice Good for Diabetics?

Also called flattened rice or poha, beaten rice is a simply rice which is pounded into flat light dry flakes. This can be done by simply parboiling the grain and then pounding to remove the husk until the rice become flat, which is dried for around two days. In which case, grain undergoes partial fermentation […]

Health Benefits of Eating Tikoy

Tikoy, also known as Nian gao is the traditional pudding cake that is a delicacy that is served during the Chinese New. This pudding cake is also commonly given by Chinese in the belief that people giving the said pudding cake will receive fortune for the coming year. Tikoy is essentially made of glutinous rice […]