how can i increase my good cholesterol level Search Results

What’s Good About Cholesterol

You just had your annual physical exam, and you proudly present your laboratory results to your physician. Everything seems well; you’re sure your physician will be pleased with you. Why, all your results are normal, and one, which says HDL cholesterol in your lipid profile, is even low! But after showing your results, your physician […]

How can I raise my good cholesterol level?

Question: How can I raise my good cholesterol level? ANSWER: Hoist up the HDL! Incredibly easy ways to help increase your army of good cholesterol As in virtually every story ever told, an age-old tale of good vs. evil rages in our blood cholesterol. The bad cholesterol is what is known as low-density lipoprotein (LDL). […]

Healthy Holiday Dining Tips

New Year’s Day and Valentine’s Day are just around the corner. It is the time for gift giving, gatherings, reunions, games, romantic dates, and of course banquets of sweet drinks and scrumptious food one after the other. Indeed, what are New Year’s and Valentine’s without good food?

Mushroom – Almost Perfect Food

Considered a ‘divine fruit of immortality’ during ancient times, the mushroom is served on the modern dining table for its nutritional and medicinal values. From a source of vitality to a cancer-fighting fungus, it confers health benefits that earned it the description of ‘an almost perfect food’. Related terms:abalone mushroom benefitsmushroom consumption philippinesjapanese mushroom frame […]

Low Carbohydrate or Low Fat?

Woe is the obese individual. Not only is he surrounded with deliciously unhealthy and delectably fattening food, he is also, ironically, bombarded with fad diet programs, back-breaking exercise machines, and costly weight loss medications. The lightest on the pocket but most mind-twisting would probably be diet management. Zone? Atkins? South Beach? Confused? Well, so am […]

Halting the Metabolic Syndrome

Metabolic syndrome is a term for a condition in which risk factors—such as abdominal obesity, high triglyceride level, low level of good cholesterol (also known as high-density lipoprotein cholesterol or HDL-C), high blood pressure, and high blood sugar—cluster together, putting a patient at higher risk for heart disease, diabetes mellitus, and stroke. Related terms:Philippine food […]

A Peek at Diabetic Retinopathy

Diabetes can cause a variety of eye diseases that can potentially lead to severe vision loss and even blindness. These diabetic eye diseases include diabetic retinopathy, cataract and glaucoma. Diabetic retinopathy is the most common eye disease in patients with diabetes.

Managing Diabetes during Night Shift

Night shift workers have been around since the early 1900s when the automobile, steel and other related industries deemed more profitable a round-the-clock work day than the usual nine-to-five hours. From a purely economical point of view, this made more sense and increased profits. Shift working was also necessary in the healthcare industry for continuous […]

Yoga for Diabetics

What is yoga? What do you know about it? I was recently asked these questions and it took me a while, actually quite a long while before I managed to answer based on my simple understanding of what yoga is. Related terms:yoga for diabeticsdada unmantranandado yoga help to lower the blood sugaryoga for diabetesCan diabetics […]

Burden of Fatty Liver Disease

Fatty liver disease is a “hot” topic because it is common and carries the potential to cause serious liver disease. It has received much attention in recent years from liver disease specialists, diabetes and heart specialists because it is the most common liver disorder worldwide affecting 10 to 20 percent of the general population and […]