healthy foods for a diabetic Search Results

Good Fat vs Bad Fat

Whenever we hear the word fat, these immediately come to mind: bilbil, huge/ big/plus-size people, pork, chicharon, coronary heart disease, etc. Basically, most, if not all, descriptions are negative connotations of the word fat. Unless that word is followed by wallet or luck, then that’s the only time people would want to get fat. Related […]

Balanced Life with Tai Chi

From the instant we wake up and put on our work clothes, to the time we dress down to our pajamas, we subconsciously look for balance in our lives. Incidentally, it is this very principle embodied in Tai Chi which may lead people with diabetes to healthier days. Related terms:dadashiveshremy pastor yogaare school kids forced […]

A Love Affair with Pilates

Her name rings a bell in a number of fields—acting, modeling, hosting, even politics. She belongs, after all, to an illustrious political clan and was for a time involved in show business. These twin connections have thrust her into the limelight, something she has reaped immeasurable benefits from. Related terms:plinky recto pilatesplinky recto agediabetes and […]

Obesity: A Precursor to Diabetes and Much More

We could maybe blame it on technology and the modern conveniences of life; or probably, to the continuous “westernization” of societies all over the world. But with all the advantages that modern society brings, there is one truth that cannot be denied: people have become more sedentary. Related terms:obesity precursorPASOO philippines obesity reseach among childrencontentRosa […]

The Diabetes Problem: What Can We Do to Prevent It?

Diabetes mellitus has become a serious problem and has reached epidemic proportions over the past decade. In the Philippines, the National Nutrition Survey conducted by the Food and Nutrition Research Institute in 2003 estimates that about 7 out of 100 Filipinos may either have prediabetes or diabetes. From an older survey done in 1997, there […]

The Alternative Way

With the onset of early childhood and adult obesity and other factors, the threat of booming numbers of people with diabetes mellitus continues to grow. The use of conventional treatments such as insulin, general prescription drugs and other medical therapies continues to prevail; however more and more people seek alternative and complementary therapies to further […]

Good Diet to Diabetes Salvation

Marissa Sanchez, a singer/ actress/comedian, has type 2 diabetes and admitted indulging in food before. She shares that she used to eat anything and everything she wanted and craved for, and most especially, she loved rice. But then, symptoms started appearing: blurry vision, constant and unusual thirst, and going on constant bathroom trips. That was […]

To Drink or not to Drink

Water is the simplest and most important beverage. It is an essential nutrient and medium of life. Water constitutes about 60 percent of an adult’s weight and a higher percentage of a child’s. We often associate thirst to drinking water otherwise you will be dehydrated. From the Greek word hydor, which signifies water, to hydrate […]

Are There Medicines that prevent Diabetes?

Eating well, incorporating regular physical activity into your daily routine and maintaining proper weight are still all key to preventing type 2 diabetes. This is particularly important in people already with risk factors — like being overweight, having close relatives with diabetes, having had diabetes during a previous pregnancy or if one already has prediabetes […]

Diabetes Complications can be Prevented

Every 21 seconds, someone is diagnosed with diabetes. That means every 21 seconds, you have a reason to walk more, to eat balanced, nutritious meals, to take a good look at your life, and make changes for the better. But if and when you are diagnosed, you simply can’t wait for the next shoe to […]