healthy foods for a diabetic Search Results

Diabetes Management for Filipinos

One for every 25 Filipino adult is diabetic. Diabetes is a disease that many Filipinos suffer but is not given much attention. The rise of diabetes among Filipinos can be attributed to our food culture and lack of sense of urgency on the issue. For the former, rice is the staple food in the Philippines […]

Spearmint Tea for Diabetes

A spearmint tea is prepared simply by immersing spearmint leaves (from the plant Mentha spicata or Yerba Buena) in boiling water. Menthol which is extracted primarily from leaves of mint plants like eucalyptus and spearmint generally helps in lowering blood sugar levels. However, even if mint teas can effectively lower blood glucose levels, it is […]

How to Thicken Skin on Legs

One of the early and identifiable signs of diabetes is the development of leg rashes and similar skin problems such as shin spots and allergies which can be attributed to bacterial and fungal skin infections. Most diabetics are initially concerned with the aesthetics of the skin as the thinning of the skin makes it look […]

Oysters and Diabetes

A balanced healthy diet is one of the important components to maintain healthful living especially for people with diabetes. Thus, health practitioners provide a list of food that diabetic patients should avoid as well as food choices that one can opt to have. For instance, a diabetic person should avoid refined sugar, meat and dairy […]

Bread Time Story Minus the Sugar

Some time ago back to the Neolithic era, the first slice of bread, probably made from roasted, ground cereal grains and water, was produced. Historians noted that accidental cooking or deliberate experimentation with water and grain flour led to this evolution of bread. Through the practical means of producing it—with just flour, yeast, salt, and […]

Like Father, Like Daughter?

At the age of 9, Zsa Zsa Bautista played with her friends, joined educational trips, and was active in different inter- and intro-school activities. It was a panorama of happy activities and carefree living typical for any little girl. Related terms:like father like daughter pptppt on like father like daughterdiabetes diagnosis without piercing skindiabetes in […]

Diabetes: A Mother’s Legacy?

No mother would deny that one of the most exciting moments of her life is when she becomes a source of life and a tiny being forms inside her womb. But it can sometimes be stressful too, knowing that that tiny being depends on the mother for life, and that everything the mother does can […]

Heart-Friendly Habits

Diabetes and heart disease can, unfortunately, go hand in hand. Coronary artery disease, atherosclerosis or the narrowing of arteries, and high blood pressure are among the heart conditions that persons with diabetes need to watch out for. Poor circulation of blood to the legs and feet is also a major concern. Related terms:habits of sambongheart […]

What’s Good About Cholesterol

You just had your annual physical exam, and you proudly present your laboratory results to your physician. Everything seems well; you’re sure your physician will be pleased with you. Why, all your results are normal, and one, which says HDL cholesterol in your lipid profile, is even low! But after showing your results, your physician […]

How Bad is The Bad Cholesterol

The numbers project a not-so-good picture. People with diabetes are at 3-4 times higher risk of suffering cardiac death and stroke compared to non-diabetics. Their risk of developing morbidity and mortality from coronary heart disease (CHD) is the same as that of a patient with a history of heart attack or established coronary condition. Related […]