health damage from big hips Search Results

Bone Health and Diabetes

We see children bounce around, hop and skip all the time. When we were younger, we could basically do anything we wanted — no pain in the joints and bones yet.We could easily do sports, bend forwards and backwards and not feel a single thing. But as we get older, we become slower, and we […]

Fitness Tips for the Holidays

“I feel it in my fingers, I feel it in my toes…” Nowadays, you might actually find yourself singing along to the tune of this song; or you can actually pull off wearing gloves or that turtleneck while walking in the city. And the best part of it? People will not give you the strange […]