good fruit for diabetics Search Results

Nutritional Value of Mushrooms

Mushrooms are fungi whose fleshy and spore-bearing fruiting body can be used as a vegetable. However, there are poisonous mushrooms hence it would be important to consult a botanist or a nutrition expert before picking any mushroom sprouting in your garden and eating them. Of its 14,000 species, 1,400 are actually poisonous. Related terms:ang ang […]

How to Fight the Dangers of Working the Night Shift

An increasing number of Filipinos work in shifts as part of their jobs. These include call center agents, security guards, casino operators, hotel employees and hospital personnel like emergency room physicians, residents, nurses and nursing aides. Police officers, firemen and emergency response paramedics also work in shifts to provide round-the-clock service for us. Yet, all […]

Tilapia Worse than Bacon?

Question: Is it true that Tilapia is worse than Bacon? When I received this question, the first thing that came to mind was maybe there are some harmful chemicals in the fish feed or pesticides in the water that make tilapia even worse than bacon (an item ranked way down on the ‘healthy food’ list). […]

Sweet Truth on Sugar-Free Ice Cream

The heat of summer drives us to crave for something cool and refreshing. A tall glass of cold water will do, but then, there are times when we just crave for something that is altogether cool, sweet, and delectable like a scoop or two of ice cream. Related terms:arce dairy sugar freesugar free ice cream […]

To Drink or not to Drink

Water is the simplest and most important beverage. It is an essential nutrient and medium of life. Water constitutes about 60 percent of an adult’s weight and a higher percentage of a child’s. We often associate thirst to drinking water otherwise you will be dehydrated. From the Greek word hydor, which signifies water, to hydrate […]

Diabetes Complications can be Prevented

Every 21 seconds, someone is diagnosed with diabetes. That means every 21 seconds, you have a reason to walk more, to eat balanced, nutritious meals, to take a good look at your life, and make changes for the better. But if and when you are diagnosed, you simply can’t wait for the next shoe to […]

Managing Diabetes during Night Shift

Night shift workers have been around since the early 1900s when the automobile, steel and other related industries deemed more profitable a round-the-clock work day than the usual nine-to-five hours. From a purely economical point of view, this made more sense and increased profits. Shift working was also necessary in the healthcare industry for continuous […]

Meal Planning 101

One of the cornerstones in the management of diabetes is a healthy diet. One way to achieve this is through a good meal plan that is tailored and acceptable to the diabetic person. Today, healthy eating, right exercise and blood glucose monitoring remain as the basic management for diabetes. Related terms:diabetic diet food exchange listOmitted […]

Making Breastfeeding Work for Diabetic Moms

“Breast milk is still best for your baby.” We’ve heard and seen it in various campaign ads, yet it can’t be overstated enough – especially if you happen to be a mother with a precious baby to take care of. Breastfeeding is now generally established as most beneficial for the health of both the child […]

Healthy Eating Tips to Prevent Diabetes

As the old saying goes, “An ounce-of prevention is better than a pound of cure”. Prevention is the best cure for any disease, especially diabetes, as lots of things can be done to prevent or delay the onset of the disease. Good diet is one of the most important components of your diabetes prevention plan. […]