good and bad food for diabetes Search Results

Monggo Good for Diabetes?

Also known as Mung bean or green bean, monggo is common and popular vegetable in the Philippines, which can be eaten as beans or sprouts (also called toge). The monggo can be cooked as a viand or a dish menu or can be included to make a dessert. Related terms:monggo is rich in fiberis monggo […]

Squid Good for Diabetes?

A squid is an 8-armed mob that looks like an octopus but with an elongated head, and is a popular sea food delicacy across the world. When talking about sea food, the squid is one of the things that immediately comes to mind. Related terms:can diabetics eat squidsquid diabetessquid and diabetessquid for diabeticcalamari diabetesis squid […]

Top 10 Brain Foods

We all know that when we eat food, it nourishes the body and it gives us energy that we need. But aside from that, food can work in many ways; it can even affect brain activity. You may often hear that chocolates and nuts are the most common sources for enhancing brain activity. Related terms:4 […]

Mind Over Diabetes

Notwithstanding all the artillery man has created for survival through the course of the ages, nothing could be more powerful than what he has been internally blessed with from the beginning—the mind. Related terms:mind over diabetesmind over diabetes foundation

Sandwich Spread and Diabetes

Carb counting is an activity the diabetics often engage with in order to watch out their diet and control the nutrition and sugar that they need to regulate in their bodies. Eating sandwiches is one way option for diabetics to get a quick, simple and portable meal option. In eating sandwiches, a typical spread used […]

Food Labels 101

Read your way to better health with these 5 tips. You don’t have to be a chemist or a nutritionist to be a savvy health conscious (and wallet-conscious!) consumer. It just takes a little patience and some good ol’ common sense.

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High Fiber Filipino Foods

Practically many people are familiar that a healthy diet meal would often involved high fiber foods. This is essentially because fiber is good for digestion. Foods high in fiber are low in fats and calories which if not burned up by the body causes weight gain and obesity. Fibrous foods moreover, takes time for our […]

Chicharon and Diabetes

Pork rinds, pork scratching, pork cracklings, cuerito or also famously known as chicharon in the Philippines is a snack made by frying the dried skin (rind) and fat of a pork or pig. Incidentally, the local term chicharon was originally from Spain because it was the Spaniards who introduced chicharon in the country. Related terms:is […]

Tilapia good for diabetics?

The answer whether tilapia is good or bad for diabetes is yes and no. Tilapia is a fresh water fish that is a popular menu in the Philippines especially over the grill during picnics and swimming trips. Tilapia is good because it has no carbohydrates, which means it will not a direct impact on a […]

Preventive Oral Health Measures for Diabetes

Diabetes is a disease that causes serious problems in many parts of the body. And oral health problems are certainly no exception. Oral diseases commonly seen with diabetes include tooth decay, periodontal (gum) disease, salivary gland dysfunction, infections, and taste impairment. It is important for diabetics to take care of their oral health and hygiene […]