fruits for diabetics Search Results

Suha for Lowering Blood Sugar

Suha or pomelo (Citrus grandis) is the largest citrus fruit that is native to South and Southeast Asia. It is yellow when ripe and has sweet sour pinkish flesh with very thick rind pith. Suha like most other citrus fruits is acidic and primarily helps in the digestive process of the body. It has a […]

Like Father, Like Daughter?

At the age of 9, Zsa Zsa Bautista played with her friends, joined educational trips, and was active in different inter- and intro-school activities. It was a panorama of happy activities and carefree living typical for any little girl. Related terms:like father like daughter pptppt on like father like daughterdiabetes diagnosis without piercing skindiabetes in […]

How to Fight the Dangers of Working the Night Shift

An increasing number of Filipinos work in shifts as part of their jobs. These include call center agents, security guards, casino operators, hotel employees and hospital personnel like emergency room physicians, residents, nurses and nursing aides. Police officers, firemen and emergency response paramedics also work in shifts to provide round-the-clock service for us. Yet, all […]

Tilapia Worse than Bacon?

Question: Is it true that Tilapia is worse than Bacon? When I received this question, the first thing that came to mind was maybe there are some harmful chemicals in the fish feed or pesticides in the water that make tilapia even worse than bacon (an item ranked way down on the ‘healthy food’ list). […]

What’s Good About Cholesterol

You just had your annual physical exam, and you proudly present your laboratory results to your physician. Everything seems well; you’re sure your physician will be pleased with you. Why, all your results are normal, and one, which says HDL cholesterol in your lipid profile, is even low! But after showing your results, your physician […]

Healthy Holiday Desserts

The holiday season is a time of sharing and sometimes, over-indulging. Perhaps the one thing almost everyone enjoys is the abundance of desserts that go with every gathering. For diabetics, it has become either abstention or non-participation if that feast is not tailored to their diet. Well, that time is long past. Allow us to […]

Sweet Truth on Sugar-Free Ice Cream

The heat of summer drives us to crave for something cool and refreshing. A tall glass of cold water will do, but then, there are times when we just crave for something that is altogether cool, sweet, and delectable like a scoop or two of ice cream. Related terms:arce dairy sugar freesugar free ice cream […]

Good Diet to Diabetes Salvation

Marissa Sanchez, a singer/ actress/comedian, has type 2 diabetes and admitted indulging in food before. She shares that she used to eat anything and everything she wanted and craved for, and most especially, she loved rice. But then, symptoms started appearing: blurry vision, constant and unusual thirst, and going on constant bathroom trips. That was […]

To Drink or not to Drink

Water is the simplest and most important beverage. It is an essential nutrient and medium of life. Water constitutes about 60 percent of an adult’s weight and a higher percentage of a child’s. We often associate thirst to drinking water otherwise you will be dehydrated. From the Greek word hydor, which signifies water, to hydrate […]

Diabetes Complications can be Prevented

Every 21 seconds, someone is diagnosed with diabetes. That means every 21 seconds, you have a reason to walk more, to eat balanced, nutritious meals, to take a good look at your life, and make changes for the better. But if and when you are diagnosed, you simply can’t wait for the next shoe to […]