fruits for diabetics Search Results

New Exercise Guidelines for Diabetics

Having type 2 diabetes is no joke. It requires proper maintenance with your medicine, thorough care, and examination of one’s eating habits and daily activities. People with diabetes should not forget to keep fit, too. We compiled some of the new exercise guidelines recommended by the American College of Sports Medicine (ACSM) and the American […]

Caring for Elderly Diabetics

Life wasn’t always this tough for eighty-four year old Lolo Marcelo. In his younger days, he used to have a high-paying job and he enjoyed the fruits of his labor by spending one too many nights out with his beer buddies. Since he had more than enough money, he never really cared about his health. […]

Sweet Truth on Sugar-Free Ice Cream

The heat of summer drives us to crave for something cool and refreshing. A tall glass of cold water will do, but then, there are times when we just crave for something that is altogether cool, sweet, and delectable like a scoop or two of ice cream. Related terms:arce dairy sugar freesugar free ice cream […]

Good Diet to Diabetes Salvation

Marissa Sanchez, a singer/ actress/comedian, has type 2 diabetes and admitted indulging in food before. She shares that she used to eat anything and everything she wanted and craved for, and most especially, she loved rice. But then, symptoms started appearing: blurry vision, constant and unusual thirst, and going on constant bathroom trips. That was […]

To Drink or not to Drink

Water is the simplest and most important beverage. It is an essential nutrient and medium of life. Water constitutes about 60 percent of an adult’s weight and a higher percentage of a child’s. We often associate thirst to drinking water otherwise you will be dehydrated. From the Greek word hydor, which signifies water, to hydrate […]

Diabetes Complications can be Prevented

Every 21 seconds, someone is diagnosed with diabetes. That means every 21 seconds, you have a reason to walk more, to eat balanced, nutritious meals, to take a good look at your life, and make changes for the better. But if and when you are diagnosed, you simply can’t wait for the next shoe to […]

Eat Right to Prevent Eye Problems

Diabetes is a multi-system disease that has effects on the organs of the body, which include the eyes. Diabetics are very prone to eye diseases and should have their eyes tested regularly. In fact, diabetes is one of the leading causes of blindness in 24 to 74 year-olds. Diabetic retinopathy, glaucoma and macular edema are […]

Top 10 Foods For Diabetes

Diabetes mellitus is a chronic and fast growing disease. There is no cure but it can be properly and successfully managed and controlled. Diet and lifestyle are very important factors to consider. It is useful to know how your body handles nutrients in the food you eat and how it affects your health. In other […]

Guide for Counting Carbohydrates

How would you like your favorite entree if it is served without that perfectly boiled rice or a well-blended mashed potato? Anywhere in the world, whatever form they are in, there is an almost universal preference for carbohydrate-rich foods. A day would not seem complete without eating a serving, especially for Filipinos. Related terms:how is […]

Meal Planning 101

One of the cornerstones in the management of diabetes is a healthy diet. One way to achieve this is through a good meal plan that is tailored and acceptable to the diabetic person. Today, healthy eating, right exercise and blood glucose monitoring remain as the basic management for diabetes. Related terms:diabetic diet food exchange listOmitted […]