fruits for diabetics Search Results

Diet Plan for Diabetics

The diet plan for diabetic patients is integral in diabetes management. In a diabetic meal plan, what is important is that the meals will result to the consumption of around 1,600 calories and 220 grams of carbohydrates for the whole day. This is the threshold that a diabetic patient must always keep in mind in […]

Renal Diet for Diabetics

One of the deadliest and most common complications of diabetes is diabetic nephropathy which pertains to the dysfunction of the kidney due to the stress caused by diabetes. This would later evolve to renal failure where the patient would need to under regular dialysis in order to cleanse the blood from impurities and toxins. Because […]

Santol Good for Diabetics

Santol fruit is round yellow fruit with a white juicy sweet sour soft sub acid tissue. When the fruit is not ripe, the flesh is even sourer. The sourness of the fruit is not what makes santol good for diabetics. Instead, the santol is good for diabetics because it is fiber rich and has a […]

Healthy Merienda for Diabetics

Food intake is a critical strategy in managing diabetes and eating small snacks frequently in between meals is one way to curb ones appetite and avoid eating heavy dinner especially during lunch and supper. For diabetics, it is important to avoid sugary foods for snacks or merienda. Thus, in eating snacks, it is important to […]

Top 10 Worst Foods for Diabetics

The key to living a normal life while having diabetes is living a healthy lifestyle. And part of having a healthy lifestyle is managing one’s diet. While eating food in moderation is the principal way to manage food intake, there are also certain types of food that diabetics must avoid as much as possible. Here […]

Ponkan Health Benefits for Diabetics

Diet is vital in managing the health of a diabetic patient. The recommended diet would often refer to a low-fat, high-fiber diet which essentially involved fresh fruits and vegetables. Based on this general diet recommendation, the eating of Ponkan is definitely advised to diabetic patients. Related terms:ponkan benefitsponkan health benefitsbenefits of ponkanhealth benefits of ponkanponkanponkan […]

Cakes for Diabetics

One of the biggest problems of diabetic patients that can affect their well being is the dietary restrictions that are imposed on them especially in eating sweets. Diabetic patients are refrained from eating sweets because the sugar contained in those sweets can directly increase their blood sugar levels which they body cannot regulate. Fortunately, there […]

New Exercise Guidelines for Diabetics

Having type 2 diabetes is no joke. It requires proper maintenance with your medicine, thorough care, and examination of one’s eating habits and daily activities. People with diabetes should not forget to keep fit, too. We compiled some of the new exercise guidelines recommended by the American College of Sports Medicine (ACSM) and the American […]

Caring for Elderly Diabetics

Life wasn’t always this tough for eighty-four year old Lolo Marcelo. In his younger days, he used to have a high-paying job and he enjoyed the fruits of his labor by spending one too many nights out with his beer buddies. Since he had more than enough money, he never really cared about his health. […]

Fruit Eating Guide for Diabetics

Are there really bad fruits or fruits that should be avoided if one is diabetic? The truth is, all fruits may be allowed in a diabetic diet. What is more important to consider, however, is the total amount of carbohydrate intake per serving size of the fruit. Some fruits contain more carbohydrates in a gram […]