Practically all fruits may be permitted in a diabetic diet. What a caregiver or nurse must take in consideration is the amount of carbohydrates in the service size of the fruit because different fruits contain different carbohydrates. Related terms:is santol good for diabeticsFilipino fruits for diabeticphilippine fruits for diabeticsfruits for diabetics in the philippinesphilippine fruits […]

Fruits are generally considered healthy because they are packed with vitamins, minerals, antioxidants, phytonutrients and fiber, which are necessary for the proper management of anyone’s health. While practically all fruits are good for diabetics as long as they are eaten in moderation, there are great fruits that better recommended for diabetics primarily for their low […]

Aging results from the interaction of a genetic program and the cumulative wear and tear of skin. This involves two phenomena: intrinsic aging and photoaging. A person’s genetic program controls his intrinsic aging. Skin will age because of the passage of time alone. This is best exemplified by buttock skin which is normally not exposed […]

A Mediterranean diet consisting mostly of vegetables, fruits and fish, and fewer animal products, may prevent heart disease and may be beneficial to diabetics, an Australian study reported. Related terms:diabetes and the mediterranean diet

Management of diabetes is different for everyone most especially for the elderly. However, being old is not an excuse to not participate actively in taking control of your diabetes. The Joslin Diabetes Center in the United States estimates that one out of every five people over the age of 60 has diabetes. The elderly are […]

There are lots of information we see on the internet regarding food that are good and bad for our health. As we are being flooded by these information, we should also be able to sort out which sources are reliable and which ones are myth and merely opinion based are not founded by professional studies. […]

Eating healthy meals is at the core of diabetes management because it is basically the food that a person eats which spikes up blood sugar levels. Healthy meals therefore are important to reduce risk for diabetic complications. There is no specific food that is perfect for a diabetic patient. What is important is that food […]

Meal management is a chief factor in managing one’s diabetes. Fortunately for them, the meals that a diabetic should have are actually very cheap. One can simply create menus from the cheapest set of vegetables that can in fact be grown in one’s backyard. To wit, one can use malunggay, saluyot, ampalaya, talbos ng kamote, […]

A vegan diet does not treat diabetes but it will definitely help in managing the disease and prevent its complications from occurring. A key to managing diabetes is proper diet and the vegan diet is ideal to help diabetics in controlling weight, avoid diabetes-associated complications and even help make the body to become more responsive […]

The Saba banana is a type of banana that originated the Philippines. While most bananas are eaten raw, the Saba banana is commonly cooked in different menus although it can also be eaten raw. The saba banana is usually used to make banana cue, boiled and added sugar syrup to make golden banana or simply […]