fruit to eat to lose weight in philippines Search Results

Top Fat Burner Food Available in the Philippines

You can lose weight by eating. Following are foods in the Philippines which can help people lose weight. Calamansi – Calamansi helps increase body metabolism for food digestion. Some people claim that calamansi fruit juice before every meal helps cleanse the body from fat. Related terms:fruits that burn fat philippinesfood that can fasten metabolism philippinesvegetable […]

Fiber Rich Foods in the Philippines

Whenever diet is talked about, fiber or dietary fiber is almost always included in the diet plan. What exactly is fiber? Fiber or roughage is a nutrient which is primarily functions for the proper digestion of food or the digestive tract. Fiber deficiency can lead to constipation (hard bower movement), hemorrhoids (excess skin in the […]

13 Memory Boosters

Whether you’re a student or a near-retiring healthcare professional, a good memory equips you with an important tool to continue with your continuing medical education, and many other undertakings in life. Here are 13 simple but effective pointers to keep our memory in good shape. Related terms:acronym of pandesalwe have all experienced the frustration of […]

Obesity: A Precursor to Diabetes and Much More

We could maybe blame it on technology and the modern conveniences of life; or probably, to the continuous “westernization” of societies all over the world. But with all the advantages that modern society brings, there is one truth that cannot be denied: people have become more sedentary. Related terms:obesity precursorPASOO philippines obesity reseach among childrencontentRosa […]

Taking Care of Your Diabetes Every Day

What kind of DIABETES do you have? Type 1 diabetes, formerly called juvenile diabetes or insulin-dependent diabetes, is usually first diagnosed before age 40 (in children, teenagers, or young adults). It is a disorder in which the body does not produce insulin (a hormone that aids in moving sugar from the blood to the cells). […]

The Diabetes Problem: What Can We Do to Prevent It?

Diabetes mellitus has become a serious problem and has reached epidemic proportions over the past decade. In the Philippines, the National Nutrition Survey conducted by the Food and Nutrition Research Institute in 2003 estimates that about 7 out of 100 Filipinos may either have prediabetes or diabetes. From an older survey done in 1997, there […]

Simple Ways to add Years to your Life

People today are adding more years to their lives thanks to medical science – but they hate to be called old. For instance, if you happen to attend alumni homecomings or family anniversaries, you will encounter some people who are “past their prime,” as they want to be called. In 1978, the Associated Press first […]

Diabetes Complications can be Prevented

Every 21 seconds, someone is diagnosed with diabetes. That means every 21 seconds, you have a reason to walk more, to eat balanced, nutritious meals, to take a good look at your life, and make changes for the better. But if and when you are diagnosed, you simply can’t wait for the next shoe to […]