fruit for diabetics list Search Results

Healthy Baon Tips for Diabetics

Once you have diabetes you’re stuck with it. But there’s no need to lose hope. It’s really not as bad or hard as it sounds. The key to taking good care of yourself and your diabetes is to learn three simple things (National Institute of Diabetes and Digestive and Kidney Diseases): Related terms:singkamas diabetesfilipino breakfast […]

Practical Tips for Elderly Diabetics

Management of diabetes is different for everyone most especially for the elderly. However, being old is not an excuse to not participate actively in taking control of your diabetes. The Joslin Diabetes Center in the United States estimates that one out of every five people over the age of 60 has diabetes. The elderly are […]

Healthy Meals for Diabetics

Eating healthy meals is at the core of diabetes management because it is basically the food that a person eats which spikes up blood sugar levels. Healthy meals therefore are important to reduce risk for diabetic complications. There is no specific food that is perfect for a diabetic patient. What is important is that food […]

Top 10 Worst Foods for Diabetics

The key to living a normal life while having diabetes is living a healthy lifestyle. And part of having a healthy lifestyle is managing one’s diet. While eating food in moderation is the principal way to manage food intake, there are also certain types of food that diabetics must avoid as much as possible. Here […]

New Exercise Guidelines for Diabetics

Having type 2 diabetes is no joke. It requires proper maintenance with your medicine, thorough care, and examination of one’s eating habits and daily activities. People with diabetes should not forget to keep fit, too. We compiled some of the new exercise guidelines recommended by the American College of Sports Medicine (ACSM) and the American […]

Skin Care Products for Diabetics

Thelma has been a diabetic for as long as she could remember. Aside from suffering from the typical blood sugar worries, having an unusual parched and scaly skin comes second on her worry list. Added to that, she was told that a mere crack in her skin caused by dryness may lead to infection and […]

Fruit Eating Guide for Diabetics

Are there really bad fruits or fruits that should be avoided if one is diabetic? The truth is, all fruits may be allowed in a diabetic diet. What is more important to consider, however, is the total amount of carbohydrate intake per serving size of the fruit. Some fruits contain more carbohydrates in a gram […]

Diabetes Complications can be Prevented

Every 21 seconds, someone is diagnosed with diabetes. That means every 21 seconds, you have a reason to walk more, to eat balanced, nutritious meals, to take a good look at your life, and make changes for the better. But if and when you are diagnosed, you simply can’t wait for the next shoe to […]

Guide for Counting Carbohydrates

How would you like your favorite entree if it is served without that perfectly boiled rice or a well-blended mashed potato? Anywhere in the world, whatever form they are in, there is an almost universal preference for carbohydrate-rich foods. A day would not seem complete without eating a serving, especially for Filipinos. Related terms:how is […]

Meal Planning 101

One of the cornerstones in the management of diabetes is a healthy diet. One way to achieve this is through a good meal plan that is tailored and acceptable to the diabetic person. Today, healthy eating, right exercise and blood glucose monitoring remain as the basic management for diabetes. Related terms:diabetic diet food exchange listOmitted […]