fresh tuna recipes Search Results

Conquering the Supermarket Aisles and Diabetes

The success of diabetes mellitus management is largely influenced by what goes into our shopping carts and eventually into our mouths. This makes wise and healthy shopping habits essential in managing diabetes, the prevalence of which co knues to increase among Filipinos. Let us accompany you to your trip to the supermarket and usher you […]

Cakes for Diabetics

One of the biggest problems of diabetic patients that can affect their well being is the dietary restrictions that are imposed on them especially in eating sweets. Diabetic patients are refrained from eating sweets because the sugar contained in those sweets can directly increase their blood sugar levels which they body cannot regulate. Fortunately, there […]

Good Fat vs Bad Fat

Whenever we hear the word fat, these immediately come to mind: bilbil, huge/ big/plus-size people, pork, chicharon, coronary heart disease, etc. Basically, most, if not all, descriptions are negative connotations of the word fat. Unless that word is followed by wallet or luck, then that’s the only time people would want to get fat. Related […]