foods diabetics should eat Search Results

Healthy Meals for Diabetics

Eating healthy meals is at the core of diabetes management because it is basically the food that a person eats which spikes up blood sugar levels. Healthy meals therefore are important to reduce risk for diabetic complications. There is no specific food that is perfect for a diabetic patient. What is important is that food […]

Pakwan good for Diabetics?

Pakwan or watermelons are not only safe but good for diabetics. It is recommended to be part of their healthy, balanced diet. This is primarily because they have few carbohydrates and sugar, are low in calories and full of nutrients. A 1 1/4-cup serving of watermelon approximately contains 15 grams of carbohydrates. Related terms:pwd ba […]

Renal Diet for Diabetics

One of the deadliest and most common complications of diabetes is diabetic nephropathy which pertains to the dysfunction of the kidney due to the stress caused by diabetes. This would later evolve to renal failure where the patient would need to under regular dialysis in order to cleanse the blood from impurities and toxins. Because […]

Healthy Merienda for Diabetics

Food intake is a critical strategy in managing diabetes and eating small snacks frequently in between meals is one way to curb ones appetite and avoid eating heavy dinner especially during lunch and supper. For diabetics, it is important to avoid sugary foods for snacks or merienda. Thus, in eating snacks, it is important to […]

Health Benefits of Eating Tikoy

Tikoy, also known as Nian gao is the traditional pudding cake that is a delicacy that is served during the Chinese New. This pudding cake is also commonly given by Chinese in the belief that people giving the said pudding cake will receive fortune for the coming year. Tikoy is essentially made of glutinous rice […]

Peanut Butter good for Diabetics?

Peanut butter is a low glycemic index food found in the food pyramid. When the peanut is eaten slowly, it would lead to slow increase in the blood sugar of a person. This may result to low glycemic index foods that are suggested to benefit the control of both non-insulin-dependent and insulin-dependent diabetes. Be sure […]

Healthy Eating on a Tight Budget

Everyone is on a tight budget. Many people would like to try to have more savings from their salaries or receivables, to be able to allot just enough for what they need. But what are they saving for? A big house? A brand new car? Exotically branded clothes and shoes? Or for healthcare as they […]

Fruit Eating Guide for Diabetics

Are there really bad fruits or fruits that should be avoided if one is diabetic? The truth is, all fruits may be allowed in a diabetic diet. What is more important to consider, however, is the total amount of carbohydrate intake per serving size of the fruit. Some fruits contain more carbohydrates in a gram […]

Mediterranean Diet recommended for Diabetics

Diabetics should maintain a diet that is rich in fish, fruits, nuts and olive oil if they want to lose more weight and live longer without their blood sugar-lowering medication. Previous studies have already suggested the Mediterranean diet may deter second heart attack episodes, impede Alzheimer’s disease, and decrease the risk of developing cancer. Related […]

Healthy Baon Tips for Diabetics

Once you have diabetes you’re stuck with it. But there’s no need to lose hope. It’s really not as bad or hard as it sounds. The key to taking good care of yourself and your diabetes is to learn three simple things (National Institute of Diabetes and Digestive and Kidney Diseases): Related terms:singkamas diabetesfilipino breakfast […]