foods diabetics should avoid Search Results

Renal Diet for Diabetics

One of the deadliest and most common complications of diabetes is diabetic nephropathy which pertains to the dysfunction of the kidney due to the stress caused by diabetes. This would later evolve to renal failure where the patient would need to under regular dialysis in order to cleanse the blood from impurities and toxins. Because […]

Healthy Merienda for Diabetics

Food intake is a critical strategy in managing diabetes and eating small snacks frequently in between meals is one way to curb ones appetite and avoid eating heavy dinner especially during lunch and supper. For diabetics, it is important to avoid sugary foods for snacks or merienda. Thus, in eating snacks, it is important to […]

Fruit Eating Guide for Diabetics

Are there really bad fruits or fruits that should be avoided if one is diabetic? The truth is, all fruits may be allowed in a diabetic diet. What is more important to consider, however, is the total amount of carbohydrate intake per serving size of the fruit. Some fruits contain more carbohydrates in a gram […]

Healthy Baon Tips for Diabetics

Once you have diabetes you’re stuck with it. But there’s no need to lose hope. It’s really not as bad or hard as it sounds. The key to taking good care of yourself and your diabetes is to learn three simple things (National Institute of Diabetes and Digestive and Kidney Diseases): Related terms:singkamas diabetesfilipino breakfast […]

Yoga Guidelines for Diabetics

Diabetics who want to practice yoga should first see their doctor before starting a yoga regimen to be able to map out a workable exercise or diet plan that will not compromise their existing diabetes treatment while adhering to the yogic therapy. It would also help to keep in mind the following guidelines to avoid […]

Healthy Meals for Diabetics

Eating healthy meals is at the core of diabetes management because it is basically the food that a person eats which spikes up blood sugar levels. Healthy meals therefore are important to reduce risk for diabetic complications. There is no specific food that is perfect for a diabetic patient. What is important is that food […]

Gallstones and Diabetes

Diabetes, if not properly managed can have deleterious effects on the different organs of the body. It can damage vital organs such as the heart, the kidney, lungs as well as the gallbladder, which is often given the least concern. The gallbladder is an organ that functions to store bile produced by the liver for […]

How to Thicken Skin on Legs

One of the early and identifiable signs of diabetes is the development of leg rashes and similar skin problems such as shin spots and allergies which can be attributed to bacterial and fungal skin infections. Most diabetics are initially concerned with the aesthetics of the skin as the thinning of the skin makes it look […]

Healthy Eating on a Tight Budget

Everyone is on a tight budget. Many people would like to try to have more savings from their salaries or receivables, to be able to allot just enough for what they need. But what are they saving for? A big house? A brand new car? Exotically branded clothes and shoes? Or for healthcare as they […]

Diabetes: What You need to Know

Former Senator Juan Flavier and singer Gary Valenciano are just two of the four million Filipinos affected with diabetes. Fortunately, both know they have the disease. Unfortunately, more than three million people do not know they are diabetics. Out of the one mil-lion who know they are suffering from the disease, only 200,000 are undergoing […]