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Tips for a Merry Christmas, even for Diabetes

Christmas, without doubt, is one of the seasons most awaited by people all over the world.  Like any other family, the clan has been looking forward to celebrating christmas every year, as the kids know it means not just presents but all the food they like spread out on the dinner table. Related terms:christmas and […]

Promoting Filipino Healthy Lifestyle

More than a decade ago, Filipinos were unaware of a silent killer called obesity. They simply took having a round belly and a rotund physique lightly. Unfortunately, obesity could lead to a string of problems—from simple mobility problems to serious complications including diabetes. Related terms:filipino diabetesFilipino healthy lifestyleFilipinos and diabetesfilipino pyramid activity guidehealthy lifestyle tagalogphilippine […]

Crowning Cory

An air of sophistication fills the air the moment Cory Quirino steps into a room. Merely looking at her would completely explain how she has become an image of timeless exquisiteness. And in her advocacy to help people achieve beauty inside and out, she has effectively inspired millions of viewers, readers, and followers. Related terms:cory […]

Managing Diabetes during Night Shift

Night shift workers have been around since the early 1900s when the automobile, steel and other related industries deemed more profitable a round-the-clock work day than the usual nine-to-five hours. From a purely economical point of view, this made more sense and increased profits. Shift working was also necessary in the healthcare industry for continuous […]

Workplace Exercises

In this day and age, the palpable importance of exercising is, should we say, “common sense.” This new mindset paved the ground for the resurgence of traditional as well as unconventional fitness centers (i.e. tai chi, Pilates, yoga, gym, dance centers) all over the globe in the past decade. Related terms:office exercise for dibeticsback extension […]

Yoga for Diabetics

What is yoga? What do you know about it? I was recently asked these questions and it took me a while, actually quite a long while before I managed to answer based on my simple understanding of what yoga is. Related terms:yoga for diabeticsdada unmantranandado yoga help to lower the blood sugaryoga for diabetesCan diabetics […]

Burden of Fatty Liver Disease

Fatty liver disease is a “hot” topic because it is common and carries the potential to cause serious liver disease. It has received much attention in recent years from liver disease specialists, diabetes and heart specialists because it is the most common liver disorder worldwide affecting 10 to 20 percent of the general population and […]

Diabetic Skin Infections

People with diabetes are more prone to skin problems than people who do not have diabetes. As many as one-third of people afflicted with diabetes will have a diabetes-related skin disorder at some time in their lives. In fact, skin problems are sometimes the first signs that a person has diabetes. There are two reasons […]

Diabetic Retinopathy: The Enemy from Within

In recent years, the world has recognized diabetes as one of the most daunting challenges posed by chronic diseases. The number of sufferers worldwide is currently estimated to be about 135 million; this number is expected to rise to almost 300 million by year 2025. The World Health Organization (WHO) and the Department of Health (DOH) […]

Diabetic Retinopathy Self-Care

As patients or relatives and friends of diabetics, we can do the following to help improve the chances against loss of vision due to diabetic retinopathy: Related terms:chances of going blind retinopathydiabetes glucose level retinopathydiabetic retinopathy in philippinesdiabetic retinopathy Lower back paindiabetic retinopaty sudden change in gloucosediebetic retinopathy diet philippinesfoods diabetic retinopathyhow to slow down […]