filipino healthy lifestyle Search Results

Promoting Filipino Healthy Lifestyle

More than a decade ago, Filipinos were unaware of a silent killer called obesity. They simply took having a round belly and a rotund physique lightly. Unfortunately, obesity could lead to a string of problems—from simple mobility problems to serious complications including diabetes. Related terms:filipino diabetesFilipino healthy lifestyleFilipinos and diabetesfilipino pyramid activity guidehealthy lifestyle tagalogphilippine […]

POPTFN: Advocating a Healthy Lifestyle to Raise Healthy Kids

Filipino children today live in an age where things are going instant and processed, at the same time, digital and virtual. Today’s commercialism has influenced kids to rather stay indoors, take fast-food meals, junk food and sodas while watching their favorite show on TV or play computer games. Related terms:advocating for diabetesadvocating a healthy lifestyleadvocating […]

Healthy Eating Tips to Prevent Diabetes

As the old saying goes, “An ounce-of prevention is better than a pound of cure”. Prevention is the best cure for any disease, especially diabetes, as lots of things can be done to prevent or delay the onset of the disease. Good diet is one of the most important components of your diabetes prevention plan. […]

Diabetes Management for Filipinos

One for every 25 Filipino adult is diabetic. Diabetes is a disease that many Filipinos suffer but is not given much attention. The rise of diabetes among Filipinos can be attributed to our food culture and lack of sense of urgency on the issue. For the former, rice is the staple food in the Philippines […]

DOH Lifestyle Diseases Program

Following the steady increase of Filipinos suffering and dying from “lifestyle diseases”, such as diabetes, heart disease, obesity, stress, sleep disorder and addiction among others, the Department of Health (DOH) of the Philippines launched the lifestyle diseases programs to help combat these ailments. Dubbed as “Pilipinas Go4Health“, the program was designed to prevent and control […]

Go Vegan! Yummy and Healthy Eating

Why don’t you go vegan?” People who consider meat as a part of their daily diet would cringe with horror at that suggestion. It’s a common perception that vegetable dishes are so bland and boring that going healthy is actually a pain. Related terms:restaurant for diabetic makatirestaurants for diabetics manilarestaurants for diabetics in metro manilarestaurants […]

A Dose of Prayer in Diabetes Management

In a Christian country such as the Philippines, prayer has become a part of many Filipino’s lives.  Whether it is for thanksgiving, forgiveness, or healing, prayer is a tool that many a suffering soul uses to cope with whatever hardships are encountered. Related terms:prayer for diabeticsprayer for diabetesdiabetes prayerdiabetic prayerprayers for diabeticsPrayer for a diabeticprayers […]

A Prima Ballerina’s Secret to Success

Get to know Lisa Macuja–Elizalde and how ballet has influenced her life. Becoming a good ballerina entails a flexible body, a lithe and agile frame, and the passion for ballet. Furthermore, ballet requires strong and healthy bones to withstand the constant jumps, turns and twists that ballet dancers do. Ballet dancers have a greater risk […]

Bone Health and Diabetes

We see children bounce around, hop and skip all the time. When we were younger, we could basically do anything we wanted — no pain in the joints and bones yet.We could easily do sports, bend forwards and backwards and not feel a single thing. But as we get older, we become slower, and we […]

Making Breastfeeding Work for Diabetic Moms

“Breast milk is still best for your baby.” We’ve heard and seen it in various campaign ads, yet it can’t be overstated enough – especially if you happen to be a mother with a precious baby to take care of. Breastfeeding is now generally established as most beneficial for the health of both the child […]