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Healthy Baon Tips for Diabetics

Once you have diabetes you’re stuck with it. But there’s no need to lose hope. It’s really not as bad or hard as it sounds. The key to taking good care of yourself and your diabetes is to learn three simple things (National Institute of Diabetes and Digestive and Kidney Diseases): Related terms:singkamas diabetesfilipino breakfast […]

Meal Replacements for Diabetes

What are meal replacements? Meal replacements are food products, such as shakes, milk drinks, packaged entrĂ©es, cereals, soups, and bars, that are taken in place of meals and snacks. They contain a defined amount of calories, almost similar to the calories in a small meal. Since these products come in exact portions, dieters are able […]

Managing Diabetes during Night Shift

Night shift workers have been around since the early 1900s when the automobile, steel and other related industries deemed more profitable a round-the-clock work day than the usual nine-to-five hours. From a purely economical point of view, this made more sense and increased profits. Shift working was also necessary in the healthcare industry for continuous […]

Preggie Fitness

Maricel lifts weights three times a week. Teresa runs five kilometers every day. Vicky plays tennis as often as she can. All three women have recently gotten pregnant and would like to continue to exercise but they are concerned that it might hurt their baby. The good news is that experts like the American College […]