Temptation is at hand as one thinks about curling up on the desk, escaping from the noise, and refreshing both mind and body by catching a few Z’s in the afternoon. This is Siesta, a part of Filipino culture seen in many Latin American countries and Spain. Related terms:agnes tirona remullafilipino siestaagnes tironawww allaboutdiabetes net the-science-of-siestasiesta […]

Snoring is considered the trademark of sleep disordered breathing. As one respires, a harsh, disturbing resonance caused by vibrations in the soft palate and the surrounding throat structures, indicates a resistance in the flow of air. Snoring implies that an interruption of airflow in the lungs during sleep may be at hand as well. This […]