diabetics foods Search Results

Worst Foods for Diabetics

The top worst foods for diabetics essentially pertain to food that will spike your blood sugar levels which are then absorbed quickly by the blood that can result to different complications if remained unchecked. This type of food is essentially processed such as white flour and sugar. Hereunder are the top worst foods for diabetics. […]

Top 10 Worst Foods for Diabetics

The key to living a normal life while having diabetes is living a healthy lifestyle. And part of having a healthy lifestyle is managing one’s diet. While eating food in moderation is the principal way to manage food intake, there are also certain types of food that diabetics must avoid as much as possible. Here […]

Yoga Guidelines for Diabetics

Diabetics who want to practice yoga should first see their doctor before starting a yoga regimen to be able to map out a workable exercise or diet plan that will not compromise their existing diabetes treatment while adhering to the yogic therapy. It would also help to keep in mind the following guidelines to avoid […]

Mediterranean Diet Good for Diabetics

A Mediterranean diet consisting mostly of vegetables, fruits and fish, and fewer animal products, may prevent heart disease and may be beneficial to diabetics, an Australian study reported. Related terms:diabetes and the mediterranean diet

Top 10 Foods For Diabetes

Diabetes mellitus is a chronic and fast growing disease. There is no cure but it can be properly and successfully managed and controlled. Diet and lifestyle are very important factors to consider. It is useful to know how your body handles nutrients in the food you eat and how it affects your health. In other […]

Low-Calorie Sweeteners for Diabetics

Although it is recommended for people with diabetes to minimize their sugar intake, they don’t really need to be outlawed from sugar. They can still enjoy sweet tasting food without having to worry about carbohydrates and possible increase of glucose in the blood, just by using low-calorie sweeteners. This is one way of reducing sugar […]

Healthy Meals for Diabetics

Eating healthy meals is at the core of diabetes management because it is basically the food that a person eats which spikes up blood sugar levels. Healthy meals therefore are important to reduce risk for diabetic complications. There is no specific food that is perfect for a diabetic patient. What is important is that food […]

Pakwan good for Diabetics?

Pakwan or watermelons are not only safe but good for diabetics. It is recommended to be part of their healthy, balanced diet. This is primarily because they have few carbohydrates and sugar, are low in calories and full of nutrients. A 1 1/4-cup serving of watermelon approximately contains 15 grams of carbohydrates. Related terms:pwd ba […]

Top Filipino Snacks for Diabetics

Eating healthy is very important when you have diabetes because it is the key way to manage or keep blood glucose (sugar) in a healthy range. This is difficult however because diabetic condition usually makes one feel hungry or deprive of eating certain regular foods. In lieu of which, here are top Filipino snacks that […]

Top Root Crops for Diabetics

Root Crops serve as an ideal substitute for rice for Filipino diabetics because it is a safe source of carbohydrates compared to rice which can spike blood sugar vessels. Sweet potato, cassava, taro and yam locally known as kamote, kamoteng kahoy, gabi, and ube, are some of the starchy root crops found to have low […]