Great news for tortilla-loving diabetics and dieters! A study done in Mexico has shown that tortillas made out of blue corn have lower glycemic index and lesser starch compared to the white ones. Related terms:tortillas for diabeticsare corn tortillas good for diabeticsblue corn for diabeticsare tortillas good for diabeticsdiabetic tortillasblue corn tortillas for diabeticsare corn […]

Tortillas are Mexican food dishes which has become a staple food in some homes. They can be eaten on their own or be used as wrapper for food. Tortillas can either be made of corn or flour. When it comes to Tortillas for diabetics, what matters is carbohydrates that it contains because the carbs would […]