Every 21 seconds, someone is diagnosed with diabetes. That means every 21 seconds, you have a reason to walk more, to eat balanced, nutritious meals, to take a good look at your life, and make changes for the better. But if and when you are diagnosed, you simply can’t wait for the next shoe to […]

We see children bounce around, hop and skip all the time. When we were younger, we could basically do anything we wanted — no pain in the joints and bones yet.We could easily do sports, bend forwards and backwards and not feel a single thing. But as we get older, we become slower, and we […]

Diabetes, a long-standing disease that may seem to be silent in the early years after diagnosis may not be really silent after all. Ten to 15 years after the diagnosis has been made (sometimes even before diagnosis), the microvascular complications arise because of poorly controlled blood sugars. In the management of diabetes, it is not […]