diabetic foods to eat Search Results

Fruit Eating Guide for Diabetics

Are there really bad fruits or fruits that should be avoided if one is diabetic? The truth is, all fruits may be allowed in a diabetic diet. What is more important to consider, however, is the total amount of carbohydrate intake per serving size of the fruit. Some fruits contain more carbohydrates in a gram […]

Mediterranean Diet recommended for Diabetics

Diabetics should maintain a diet that is rich in fish, fruits, nuts and olive oil if they want to lose more weight and live longer without their blood sugar-lowering medication. Previous studies have already suggested the Mediterranean diet may deter second heart attack episodes, impede Alzheimer’s disease, and decrease the risk of developing cancer. Related […]

Healthy Baon Tips for Diabetics

Once you have diabetes you’re stuck with it. But there’s no need to lose hope. It’s really not as bad or hard as it sounds. The key to taking good care of yourself and your diabetes is to learn three simple things (National Institute of Diabetes and Digestive and Kidney Diseases): Related terms:singkamas diabetesfilipino breakfast […]

Understanding the Diabetic Diet

You’ve heard it all before. Eat more veggies. Eat more fiber. Eat more fish. Put down the saltshaker. Limit the fat. Be active. Don’tmoke. And don’t drink too much alcohol. What’s the deal? If you follow these advice, will it really make a difference in how well and how long you live? In a word, […]

Ten Worst Foods for People with Diabetes

Every day we make decisions. One of the basic things we have to decide on is to figure out what to eat. Almost every week you go to the store and do your groceries. As if doing simple grocery shopping isn’t stressful enough, add to it having diabetes. This makes things a lot trickier because […]

Eat Right to Prevent Eye Problems

Diabetes is a multi-system disease that has effects on the organs of the body, which include the eyes. Diabetics are very prone to eye diseases and should have their eyes tested regularly. In fact, diabetes is one of the leading causes of blindness in 24 to 74 year-olds. Diabetic retinopathy, glaucoma and macular edema are […]

Yoga Guidelines for Diabetics

Diabetics who want to practice yoga should first see their doctor before starting a yoga regimen to be able to map out a workable exercise or diet plan that will not compromise their existing diabetes treatment while adhering to the yogic therapy. It would also help to keep in mind the following guidelines to avoid […]

Tips for the Jetsetting Diabetic

The vacation months are here! It’s that time of year once again for traveling, seeing the world, and bonding with family and friends.  But for a person with diabetes, traveling might be a daunting and tiring task.  For one, there is a discouraging feeling that when you travel, your sickness travels with you, too.  Secondly, […]

Travel Smarts for the Jetsetting Diabetic

Traveling is just inevitable for humans. For some professionals, traveling to other countries is like hitting two birds with one stone—meeting with clients, and at the same, getting to explore and unearth the secrets of that destination. For the born adventure seeker, traveling may mean getting to know diverse cultures or just getting to see […]

Mediterranean Diet Good for Diabetics

A Mediterranean diet consisting mostly of vegetables, fruits and fish, and fewer animal products, may prevent heart disease and may be beneficial to diabetics, an Australian study reported. Related terms:diabetes and the mediterranean diet