diabetic diet plan philippines Search Results

Cheap Diet Meal Plan for Diabetics

Meal management is a chief factor in managing one’s diabetes. Fortunately for them, the meals that a diabetic should have are actually very cheap. One can simply create menus from the cheapest set of vegetables that can in fact be grown in one’s backyard. To wit, one can use malunggay, saluyot, ampalaya, talbos ng kamote, […]

Tagulinaw for Diabetics

Tagulinaw is a straight or ascending plant with smooth or frugally hairy branches that can grow from 10 to 40 centimeters long. Its scientific name is Vernonia but is known to some countries as Ironweed. In the Philippines, Tagulinaw is especially recognizable as a weed with small purple flowers. The plant is a typical weed […]

Common Diabetes Drugs in the Philippines

Diabetes has become a national epidemic with over 3 million Filipinos suffering from the disease. Most Filipinos however are either ignorant of their sickness or not taking the disease seriously, which results to complications because it is already too late to remedy the disease. Related terms:diabetes medicine philippinesinsulin drug name in philippinesmedicine for diabetes in […]

Good Diet to Diabetes Salvation

Marissa Sanchez, a singer/ actress/comedian, has type 2 diabetes and admitted indulging in food before. She shares that she used to eat anything and everything she wanted and craved for, and most especially, she loved rice. But then, symptoms started appearing: blurry vision, constant and unusual thirst, and going on constant bathroom trips. That was […]

My Diabetic Kidneys and Me

In the Philippines, the prevalence of diabetes according to the NNHES (National Nutrition Health Survey) study is 4.8%. NSO (National Statistics Office) projects that there would be 74 million adult Filipinos in 2010. Therefore, there could be 3.6 million Filipinos who have diagnosed diabetes. Related terms:bubbles in urine at nightmicral test for urineurine micral testincidence […]

Diabetic Traveler’s First Aid Kit

If you have diabetes, just think of diabetes as a star-struck lover who will never leave your side, no matter how far on a package tour or cruise or bus ride you go. There is no escaping it, even if you’re near the peak of Mount Fuji or inside the pyramids of Giza. It does […]

Healthy Eating Tips to Prevent Diabetes

As the old saying goes, “An ounce-of prevention is better than a pound of cure”. Prevention is the best cure for any disease, especially diabetes, as lots of things can be done to prevent or delay the onset of the disease. Good diet is one of the most important components of your diabetes prevention plan. […]

Getting to know HbA1C

When an individual is diabetic, the need to keep one’s blood sugar or glucose in the normal level is essential to manage the disease. Frequent monitoring of one’s blood sugar at home is a great way to keep track of it in order to guide treatment of diabetes. However, to know the overall condition of […]

Pinakbet Health Benefits

It is widely and commonly known that vegetables dishes are guaranteed to be healthy and nutritious. There are a lot of vegetable dishes in the Philippines that are not only healthy and nutritious, but also easy to cook and not to mention less expensive. Related terms:benefits of pinakbetnutritional benefits of pinakbetpinakbet health benefitshealth benefits of […]

Dasheen and Diabetes

Dasheen is a variety of taro which is used as vegetables for its several parts such as its corms (underground stems), leaves and leaf-stems. It is a perennial, tropical plant but is widely adaptable to a variety of climates such as in the arid regions of Africa. This type of taro is believed to have […]