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Fruit Eating Guide for Diabetics

Are there really bad fruits or fruits that should be avoided if one is diabetic? The truth is, all fruits may be allowed in a diabetic diet. What is more important to consider, however, is the total amount of carbohydrate intake per serving size of the fruit. Some fruits contain more carbohydrates in a gram […]

Diabetes Team

Diabetes is a serious, common and costly disease that affects 4 percent of the Philippine population. Some 800,000 new cases are diagnosed annually. The complications of diabetes include cardiovascular disease, blindness, kidney failure, nerve damage, and lower extremity amputations. These complications subsequently result in higher rates of disability, increases in use of health care services, […]

Guide for Counting Carbohydrates

How would you like your favorite entree if it is served without that perfectly boiled rice or a well-blended mashed potato? Anywhere in the world, whatever form they are in, there is an almost universal preference for carbohydrate-rich foods. A day would not seem complete without eating a serving, especially for Filipinos. Related terms:how is […]

Meal Planning 101

One of the cornerstones in the management of diabetes is a healthy diet. One way to achieve this is through a good meal plan that is tailored and acceptable to the diabetic person. Today, healthy eating, right exercise and blood glucose monitoring remain as the basic management for diabetes. Related terms:diabetic diet food exchange listOmitted […]

Diabetes Center Manila

Diabetes Center Manila is a non-governmental foundation clinic dedicated in improving the quality of life of Filipinos by providing an excellent diabetes education program for the country. It envisions of creation a citizenry that is knowledgeable and skillful in managing diabetes. Diabetes Center Manila values the virtues of patience and perseverance in instilling knowledge, commitment […]