diabetes research lack of sleep Search Results

Lack of Sleep Equals High Diabetes Risk

Sleep deprivation is found to be a major player in the development of insulin resistance and impaired glucose tolerance. This was found true when the team of Dr. Planem Penev conducted a clinical trial among 11 volunteers who slept for 5.5 and 8.5 hours. The study noted a significant increase in the glucose tolerance level […]

Diabetes Complications can be Prevented

Every 21 seconds, someone is diagnosed with diabetes. That means every 21 seconds, you have a reason to walk more, to eat balanced, nutritious meals, to take a good look at your life, and make changes for the better. But if and when you are diagnosed, you simply can’t wait for the next shoe to […]

Lack of Sleep Heightens Diabetes Risk

A recent study suggests that “short-sleepers” are more prone to develop blood sugar abnormality that may lead to type 2 diabetes. Related terms:alukbati benefitlack of sleep and diabetesWhat is Alukbati vegetable?alukbati vegetablelack of sleep heightens diabetes risklack of sleep and diabeterafaelson sleep diabetes buffaloLisa Rafaelson buffalolimited sleep diabeteslack of sleep pre-disposition diabeteslack of sleep in […]

Sleep Apnea and Diabetes

The snore is often associated with good sleep after a hard day’s work. However, it may actually indicate partial obstruction of the upper airway. Related terms:algo-twcrecommends_if2osa cortisol insulinosa diabetes risk factorssleep disturbance FROM philippinesUS veterans sleep apnea philippines follow up

Lack of Sleep Worsen Diabetes?

Many research studies have demonstrated that not getting enough sleep affects the body’s ability to manage blood sugar levels and appetite, increasing the risk of obesity and diabetes. Related terms:gestational diabetes and lack of sleeplack of sleepgestational diabetes lack of sleepelevated glucose levels morning lack of sleeplack of sleep high glucoseblood sugar and lack of […]

Diabetes and Depression: Double Trouble

It is difficult to imagine what could be worse than an ailment that takes the happiness and pleasure out of living. And yet, depression is widespread and is frequently seen among people with diabetes.

Lose Weight by Sleeping Well

If you want to lose weight, then you better have a good sleep every night. Although regular exercise and a healthy diet are very important, evidence is growing that sleep is a powerful regulator of appetite, energy use and weight control. Related terms:university of santo tomaswill pocari sweat make you fatdoes pocari sweat make you […]

Got Sleep Apnea?

Snoring is considered the trademark of sleep disordered breathing. As one respires, a harsh, disturbing resonance caused by vibrations in the soft palate and the surrounding throat structures, indicates a resistance in the flow of air. Snoring implies that an interruption of airflow in the lungs during sleep may be at hand as well. This […]

13 Memory Boosters

Whether you’re a student or a near-retiring healthcare professional, a good memory equips you with an important tool to continue with your continuing medical education, and many other undertakings in life. Here are 13 simple but effective pointers to keep our memory in good shape. Related terms:acronym of pandesalwe have all experienced the frustration of […]

How to Fight the Dangers of Working the Night Shift

An increasing number of Filipinos work in shifts as part of their jobs. These include call center agents, security guards, casino operators, hotel employees and hospital personnel like emergency room physicians, residents, nurses and nursing aides. Police officers, firemen and emergency response paramedics also work in shifts to provide round-the-clock service for us. Yet, all […]