diabetes peanut butter Search Results

Is Peanut Butter Safe for Diabetics?

I remember peanut butter being my favorite palaman on ‘tasty bread’. I’d come home from school and a peanut butter-guava jelly sandwich would be waiting for me for merienda. Through the years, I’ve been cutting back on peanut butter (and telling dieters, too), knowing that it is high in fat and calories. But peanut butter […]

Peanut Butter good for Diabetics?

Peanut butter is a low glycemic index food found in the food pyramid. When the peanut is eaten slowly, it would lead to slow increase in the blood sugar of a person. This may result to low glycemic index foods that are suggested to benefit the control of both non-insulin-dependent and insulin-dependent diabetes. Be sure […]

Simple Ways to add Years to your Life

People today are adding more years to their lives thanks to medical science – but they hate to be called old. For instance, if you happen to attend alumni homecomings or family anniversaries, you will encounter some people who are “past their prime,” as they want to be called. In 1978, the Associated Press first […]

Aurora: Where Nature Finds Home

A respite from the maddening grind of urban life and its many pressures is in order. You pack your bag and shunning the usual weekend getaways, take the 45-minute SEAIR flight from Manila, to a place where the excesses of modern living take a backseat. A few minutes into your journey, you are greeted by […]

Easy Chews for Denture Wearers

Whether you are a new denture wearer or you have been wearing dentures for years, the experience of wearing dentures has an effect on your nutritional status. Poor nutrition as a result of poor oral health can bring about physical weakness. It can also reduce the efficiency of the immune system making the body less […]

Chocolate Dreams

It’s hard to believe that a discovery by early Mesoamerican civilization still has so much impact on present day dining. Chocolate, which derives from the Aztec words “Xocol” – meaning bitter and “Atl” – meaning water, is very much a part of our meals, from chocolate bars to cocoa drinks. A variety of chocolate products […]

Benefits of Pandesal

Pandesal is most common and the most popular bread in the Philippines. Its name is Spanish for “salt bread.” Unlike the typical loaf of bread, the pandesal dough is rolled and cut to smaller pieces before baking it. Today, it is the most common breakfast bread used by most Filipinos which they stuff with different […]

What’s Good About Cholesterol

You just had your annual physical exam, and you proudly present your laboratory results to your physician. Everything seems well; you’re sure your physician will be pleased with you. Why, all your results are normal, and one, which says HDL cholesterol in your lipid profile, is even low! But after showing your results, your physician […]

Good Fat vs Bad Fat

Whenever we hear the word fat, these immediately come to mind: bilbil, huge/ big/plus-size people, pork, chicharon, coronary heart disease, etc. Basically, most, if not all, descriptions are negative connotations of the word fat. Unless that word is followed by wallet or luck, then that’s the only time people would want to get fat. Related […]

Healthy Baon Tips for Diabetics

Once you have diabetes you’re stuck with it. But there’s no need to lose hope. It’s really not as bad or hard as it sounds. The key to taking good care of yourself and your diabetes is to learn three simple things (National Institute of Diabetes and Digestive and Kidney Diseases): Related terms:singkamas diabetessingkamas good […]