diabetes pasta Search Results

Pasta Fiesta

Pasta dishes are normally avoided by diabetics for its high-carbohydrate content and sometimes, high-fat content sauces.  We want to give you other options for pasta meals using whole-wheat versions and low-fat sauces that are a joy to prepare and a bite to savor at leisure.  Just note that because it’s whole-wheat does not mean you […]

Fiber Diet and Diabetes

Diabetes Mellitus is a group of metabolic diseases manifested by prolonged increased glucose (blood sugar) in the blood either caused by decreased insulin production or the bloods resistance to insulin. Common symptoms of high blood sugar are frequent urination, increased hunger and increased thirst.

Eating Out with Diabetes over Holidays

T’is the season to be jolly”…despite diabetes. Holidays bring family and friends together, and food is always one of the centers of the celebration. Enjoying holiday food is for everybody, including persons with diabetes. First things first, remember these principles: Related terms:diabetic diet and tennis ballseating out over the holidaysholidays and insulin

Conquering the Supermarket Aisles and Diabetes

The success of diabetes mellitus management is largely influenced by what goes into our shopping carts and eventually into our mouths. This makes wise and healthy shopping habits essential in managing diabetes, the prevalence of which co knues to increase among Filipinos. Let us accompany you to your trip to the supermarket and usher you […]

Healthy Holiday Eating Tips

There are other ways to enjoy the food during the season minus the guilt. Here are some tips for healthy holiday eating: • When confronted with the desire to eat a holiday treat, don’t hesitate to treat yourself with just a bite. Allowing yourself to sample the food you like can help you not to […]

Rush Hour Meals

In today’s fast-paced world, we usually try to think of meals that can be whipped up in a jiffy. And more often than not, these can also mean dishes that have higher fat content or are laden with cholesterol, in pursuit of tastier meals. However, cooking can always be done faster, if one is armed […]

Healthy Valentine Dining at Florabel

In search of a place to have a romantic but healthy dinner this Valentine’s? Florabel restaurant at the Podium in ortigas might just be the place for you – with its healthy dishes, South Beach Diet versions of flavorful mouthwatering dishes and cozy ambiance – you need not go far for that perfect romantic date. […]

Eating for Two

Pregnancy is generally perceived as the consummation of womanhood, an experience wherein the “RESULT” is excitedly anticipated despite morning sickness, altered food preferences and tolerance, the modification of daily routine and so many more. A few, even have to contend with balancing their blood sugars as well! In the US, approximately 7 percent of all […]

Sonya’s Romantic Refuge

Magical… Enthralling… Tranquil…These are just some of the ways guests have described their experience at Sonya’s Garden Restaurant & Country Bed and Breakfast. Before 1998, Ms. Sonya Garcia only entertained family and friends at her breathtaking home in Tagaytay. She would serve delectable dishes made with ingredients organically grown in her secret garden. After much […]

Food Label Empowers Health-Conscious Consumers

At the front, back and side panels of food packages bearing the food labels, nutrition information is generally in three main areas: