diabetes net glycemic index Search Results

Latest Research to Prevent Diabetes

The American Diabetes Association has stated that being overweight and sedentary are major factors in the rise of type 2 diabetes cases.  Healthy lifestyle habits are the most effective weapons in the fight against this highly preventable condition.  The latest research confirms that eating the right food, exercising regularly, getting enough sleep, and managing stress […]

Rice cause of diabetes?

Question: Does rice cause diabetes? Is it true that diabetics should not eat rice? Related terms:does rice cause diabetesrice causes diabetesrice cause diabetescan rice cause diabetesDoes white rice cause diabetesrice can cause diabetesrice cause of diabetesshould diabetics eat brown rice flour?rice causing diabetesdoes eating rice cause diabetesdoes rice give you diabeteswhite rice cause diabetesdoes rice […]

Mushrooms Good for Diabetes?

Mushrooms are a type of fungi that can be eaten although some mushrooms can be poisonous and deadly to humans. Mushrooms are considered good for diabetics primarily because they contain little or no sugar as well as their nutritional value. Mushrooms have low glycemic index which means that they are not easily digested and absorbed […]

Mediterranean Diet for Diabetes Patients

Data reviewed from over 20 sources compare the effects of seven popular diets among adults with type 2 diabetes. Findings indicate that Mediterranean diets, low-carb diets, high protein diets, and low glycemic index diets – which rank foods by how quickly their carbs turn into glucose – all lowered the participants’ blood sugar.

Bayabas Good for Diabetes?

Bayabas or guava is good for diabetes and for all people in general. It is good for diabetic people in particular because its consumption reduces the absorption of sugar in the blood which apparently help in regulating or directly reducing blood sugar level. While no studies have yet validated its ability to reduce the absorption […]

Root Crops and Diabetes

Root Crops posts as an ideal substitute for rice especially for people with diabetes. Rice, which is the staple food of Filipinos has been considered risky for people with diabetes because it can increase blood sugar levels. This is especially true because diabetic patients usually suffer from an abnormally voracious appetite for rice. Rice is […]

Camote and Diabetes

Camote or sweet potato is a root crop that is commonly used as a rice substitute in provinces commonly hit by typhoons and where planting rice is not so conducive. As a rice substitute, Camote is rich in carbohydrates, which is our principal source for energy. The leaves of Camote (i.e. camote tops) on the […]

Chicharon and Diabetes

Pork rinds, pork scratching, pork cracklings, cuerito or also famously known as chicharon in the Philippines is a snack made by frying the dried skin (rind) and fat of a pork or pig. Incidentally, the local term chicharon was originally from Spain because it was the Spaniards who introduced chicharon in the country. Related terms:is […]

Calamansi and Diabetes

Calamansi is a small citrus fruit that is normally used by Filipinos as condiment to add sourness to dishes or as a juice. It has become a popular food among Filipinos not only because of its ability to improve the taste of food but more so because of its healthful benefits. Calamansi is usually added […]

The Diabetes Problem: What Can We Do to Prevent It?

Diabetes mellitus has become a serious problem and has reached epidemic proportions over the past decade. In the Philippines, the National Nutrition Survey conducted by the Food and Nutrition Research Institute in 2003 estimates that about 7 out of 100 Filipinos may either have prediabetes or diabetes. From an older survey done in 1997, there […]