diabetes hydration tips Search Results

Tips for Staying Well Hydrated

Have a beverage with every meal and snack. Choose beverages that you enjoy. Several studies show that children and adults consume about 45 percent to 50 percent more liquid when it’s flavored vs. plain water. Eat more fruits and vegetables. Fruits and vegetables tend to have high water content, which makes them a great option […]

Fitness Tips for the Holidays

“I feel it in my fingers, I feel it in my toes…” Nowadays, you might actually find yourself singing along to the tune of this song; or you can actually pull off wearing gloves or that turtleneck while walking in the city. And the best part of it? People will not give you the strange […]

Antipsychotic Drugs may Elevate Hyperglycemia Risk

A new study found that diabetic elderly patients who are prescribed antipsychotic medication for the first time are at an increased risk of hyperglycemia, especially within the first two weeks of medication regimen. The same study also found that serious hyperglycemic episode among some diabetic older patients who recently started an antipsychotic medication was 50 […]

Antipsychotic Drugs may Elevate Hyperglycemia Risk

A new study found that diabetic elderly patients who are prescribed antipsychotic medication for the first time are at an increased risk of hyperglycemia, especially within the first two weeks of medication regimen. The same study also found that serious hyperglycemic episode among some diabetic older patients who recently started an antipsychotic medication was 50 […]

Leg Cramps related to Diabetes?

Question: “I often get leg cramps at night. What could be causing this? Is this related to my diabetes?” Answer: Leg cramps are usually sudden contractions or tightening of the calf muscles that last a few seconds to a few minutes. Sometimes these involve the foot and thigh and frequently occur when you’re falling asleep […]

Loving The Beach and Your Skin

Summer – it is the time of the year when boys and girls toss their textbooks and hit the road to the best summer get-away – the beach! Dads and moms spend extra time in the groceries shopping for the family’s out-of-town trip. Even yuppies spare a weekend or two just to have their skin […]

Diabetic Traveler’s First Aid Kit

If you have diabetes, just think of diabetes as a star-struck lover who will never leave your side, no matter how far on a package tour or cruise or bus ride you go. There is no escaping it, even if you’re near the peak of Mount Fuji or inside the pyramids of Giza. It does […]

Effective Sick Day Management

For people with diabetes, a bout with cough, cold or low-grade fever is no simple matter. It could increase their blood glucose levels making them more susceptible to graver conditions. When we are sick, our body produces certain hormones which help fight off the illness. However, these hormones can raise blood sugar levels, thus disabling […]

Exercising in the Summer Heat

Summer is a great time to get active with outdoor activities like hiking, jet skiing, wind surfing, cycling, and swimming. There’s something refreshing and invigorating about working out with the wind in your face and the sun on your back. But exercising in the heat can have hidden dangers, especially for diabetics who are more […]

How to Avoid getting Sick While Traveling

Traveling makes a person wiser. It provides wonderful learning experiences that can last a lifetime. However, this becomes a great challenge to persons with diabetes. Some of them feel so deprived of this opportunity to enjoy life’s adventures. Can we allow diabetic individuals to travel abroad?