diabetes graveyard shift Search Results

How to Fight the Dangers of Working the Night Shift

An increasing number of Filipinos work in shifts as part of their jobs. These include call center agents, security guards, casino operators, hotel employees and hospital personnel like emergency room physicians, residents, nurses and nursing aides. Police officers, firemen and emergency response paramedics also work in shifts to provide round-the-clock service for us. Yet, all […]

Managing Diabetes during Night Shift

Night shift workers have been around since the early 1900s when the automobile, steel and other related industries deemed more profitable a round-the-clock work day than the usual nine-to-five hours. From a purely economical point of view, this made more sense and increased profits. Shift working was also necessary in the healthcare industry for continuous […]

Sleep Debt Facts

Have you ever heard of sleep debt? People need enough restorative sleep – nightly to, feel rested and refreshed. Recurrent sleep deprivation over time results in sleep debt. And if this debt isn’t paid, the cost to one’s health is ginormous. Related terms:how to repay sleep debt asaphypoglycemia sleep debtit\s ridiculous how much sleep debt […]

Arrival of Qi: Harmony and Energy

You feel irritable. You have no focus at work. You barely touch your food. You can’t sleep at night. These are the classic signs of stress. As western medicine puts it, stress can be defined as the resulting condition of an individual’s perceived discrepancies or inconsistencies, whether real or not, about the situation that he […]