T’is the season to be jolly”…despite diabetes. Holidays bring family and friends together, and food is always one of the centers of the celebration. Enjoying holiday food is for everybody, including persons with diabetes. First things first, remember these principles: Related terms:diabetic diet and tennis ballseating out over the holidaysholidays and insulin

Whether it’s type 1 or type 2, we all know that diabetes mellitus is a serious ailment with devastating consequences in the heart, eyes, kidneys, limbs, and other organs of our body. But how would you know if you or any other member of your family is at risk for getting diabetes? Endocrinologist Dr. Gertrude […]

Every day we make decisions. One of the basic things we have to decide on is to figure out what to eat. Almost every week you go to the store and do your groceries. As if doing simple grocery shopping isn’t stressful enough, add to it having diabetes. This makes things a lot trickier because […]

Every 21 seconds, someone is diagnosed with diabetes. That means every 21 seconds, you have a reason to walk more, to eat balanced, nutritious meals, to take a good look at your life, and make changes for the better. But if and when you are diagnosed, you simply can’t wait for the next shoe to […]

Diabetes is a multi-system disease that has effects on the organs of the body, which include the eyes. Diabetics are very prone to eye diseases and should have their eyes tested regularly. In fact, diabetes is one of the leading causes of blindness in 24 to 74 year-olds. Diabetic retinopathy, glaucoma and macular edema are […]

Too much glucose (sugar) in the blood for a long time can cause diabetes problems. This high blood sugar can damage many parts of the body, such as the heart, blood vessels, kidneys, and the eyes. We will feature some tips on how to maintain your eye health. First, let us understand how diabetes can […]

The American Diabetes Association has stated that being overweight and sedentary are major factors in the rise of type 2 diabetes cases.  Healthy lifestyle habits are the most effective weapons in the fight against this highly preventable condition.  The latest research confirms that eating the right food, exercising regularly, getting enough sleep, and managing stress […]

If someone asks you to rate your familiarity with ABCs from one to 10, you will probably say 10. However, this does not pertain to the typical alphabet you learned in pre-school. Knowing this set of ABCs is even more beneficial and could actually save the lives of most diabetics. The ABCs of diabetes refer […]

Read your way to better health with these 5 tips. You don’t have to be a chemist or a nutritionist to be a savvy health conscious (and wallet-conscious!) consumer. It just takes a little patience and some good ol’ common sense.

Diabetes used to be the illness of our parents and grandparents. Currently, however, the number of children, adolescents and young adults getting diagnosed with diabetes is increasing. As in older adults, there are several types of diabetes in young people. These consist of type 1 and type 2 diabetes mellitus plus a third type defined […]