diabetes and night work Search Results

Sleep Debt Facts

Have you ever heard of sleep debt? People need enough restorative sleep – nightly to, feel rested and refreshed. Recurrent sleep deprivation over time results in sleep debt. And if this debt isn’t paid, the cost to one’s health is ginormous. Related terms:how to repay sleep debt asaphypoglycemia sleep debtit\s ridiculous how much sleep debt […]

Dr. Jorge Garcia: Benchmarking Philippine Healthcare

A young man’s dream of becoming a pilot was set aside to way for his mother’s wish for him to become a doctor. Little did this young man know that this would take him places —further than any pilot could ever reach. Related terms:dr jorge garcia philippinesdr jorge garcia heart surgeondr jorge garciadr george garcia […]

Retirement Anxieties for Doctors

Upon reaching career twilight, doctors are faced with tough questions: Would they retire and live a scaled down life? Or would they continue to serve in the profession they have so loved until death do them part? Related terms:related studies of retirement anxietiesbernard virshup mdthesis of retirement anxietiesmedicine retirement sense of worth anxietydoctor retirementhow to […]

Securing Your Retirement Years

The thought of retirement excites. No more rounds, no more clinics, no more erratic working hours, and no more emergency calls. Now you have all the time to go to places you might have missed during your working years. Trekking on some exotic places, dancing all night long with the spouse, and waking up late […]

Exercise: A Family Affair

With your permission, let’s take a trip down memory lane. Remember those days when as a kid, one of your most awaited instances was when your parents would ask you to go to the park? When you would have that adrenalin rush of excitement and almost automatically, would surrender to your parents’ proposal? Related terms:running […]

Going Beyond A Journalist’s Norms

He is the only news anchor with a puppet for an alter ego. He rouses people in the morning, accompanies them to work or school, and fills their day with his signature witty humor as one of the hosts of GMA 7’s morning show. By mid-morning, you would hear him give commentaries on various issues […]

Hypoglycemic Emergency

Jason, 24 years old, has learned about hypoglycemia the hard way. He was diagnosed with type 1 diabetes 10 years ago, and has been on twice-a-day insulin injections since. He is married, has two children, but lives in an apartment two hours away from them because he has to work in a call center in […]

Fitness Tips for Busy Bodies

We’ve heard it all before, isometric training, core strengthening, multi-lateral conditioning — the works! But such jargon just leaves you feeling overwhelmed and overloaded with information. So instead, you read thousands of fitness magazines, consult hundreds of experts, and dive into a diet/fitness program but still have yet to achieve the form and feel you […]

Extinguishing the Fire, Preventing the Burn

Are you tired of being diabetic? So tired that no matter how you drag yourself to face the day to get on the daily grind of eating right, exercising, and taking your meds, your physical, as well as spiritual and emotional selves just won’t budge anymore. Everything that surrounds you seems desperate, and negativity has […]