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Healthy Eating Tips

Everyone who has diabetes needs to follow an eating plan as well as a physical activity plan.Actually, a diabetic diet isn’t too different from a healthy eating pattern. And since eating cannot be avoided, especially during the Christmas season, we give you the following healthy eating tips to help get you through the holidays and […]

Chromium Helps Lower Blood Sugar Levels?

Question: Does taking chromium help lower blood sugar levels? Answer: Chromium is an element that is abundant on the earth’s crust and in seawater. It exists in many forms and is found in egg yolks, whole-grain products, high bran breakfast cereals, coffee, nuts, green beans, broccoli, meat, brewer’s yeast, some brands of wine and beer, […]

Healthy Baon Tips for Diabetics

Once you have diabetes you’re stuck with it. But there’s no need to lose hope. It’s really not as bad or hard as it sounds. The key to taking good care of yourself and your diabetes is to learn three simple things (National Institute of Diabetes and Digestive and Kidney Diseases): Related terms:singkamas diabetesfilipino breakfast […]

Avoid Injuries while Doing Sports

As we draw close to the twilight of the fun-filled sunny season, it’s a signal to greet that time of the year which brings new life experiences and add another chapter in our lives. Without further ado, let’s welcome school year 2011-2012. Related terms:how to avoid injury in sports diabetesabove heart elevate body partdiabetes sports […]