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Avocado Health Benefits

Avocado or Alligator Pear, is an oblong shape fruit which can either be violet or green depending on its variety and has been known good for the skin. While its taste may not be universally palatable to a lot of people, the avocado fruit is a nutritional powerhouse for its many health benefits. Related terms:Alleluimga […]

Herbal Medicines for Cleansing Kidney

Kidney cleansing is usually undertaken by people who are prone to kidney stones. Cleaning the kidney is however important to everyone in order to prevent bacterial infections and remove toxin build-ups that can lead to different illnesses. Related terms:philippine herbal medicine for kidneywhat herbs for urinary stones? tagalogkidney cleansing herbal philippine herbalbuco juice vs sambongbuko […]

Tilapia vs Bacon

While eating fish is generally considered healthier than eating pork especially processed meat, a new research has found that tilapia has inflammatory potential and therefore more dangerous than bacon.

Herbal Cure for Hypertension

Hypertension or high blood pressure is a medical condition in which blood pressure in the arteries is raised to more than the standard which increases the risk for heart attack, stroke, heart failure, kidney disease, vision loss, and metabolic syndrome. This is common in modern society because of the prevalence of fatty foods and other […]

Poha Nutritional Benefits

Flattened rice or poha, is a simply rice which is beaten or pounded into flat light dry flakes. Because it is basically rice, poha is a primary source of carbohydrates, our major source of energy, which makes it an ideal breakfast meal. Related terms:www what are benifits of poha ?benefits of poha for infantshealth benifits […]

Monggo Nutritional Benefits

Munggo or balatong, Mung beans is a popular vegetable food in the Philippines which is made into a viand or dessert. But more than its flavoursome and very satisfying taste, monggo beans is a powerhouse of nutrition. For one, it is a good source of Protein, Folate, Iron, Magnesium, Phosphorus and Copper, and a very […]

Epigastric Pain and Diabetes

Epigastric pain is a disorder located at the upper abdomen below the ribs that is usually experienced by people who ate or who lies down soon after eating. It is a typical symptom of gastroesophageal reflux disease (GERD) or heartburn and is thus, associated with the gastric contents that travel upward into the back of […]

Turnip and Diabetes

Eating the right kind of food is one critical way to effectively manage diabetes. Diabetics must generally avoid vegetables that have high sugar content and carbs, which ultimately also turns to sugar once digested. Related terms:turnip benefits in diabetesturnip for diabetesturnip juice for diabetesturnips and diabetesAre Turnips Good For Diabeticsare purple top turnips good for […]

Lanzones and Diabetes

Lanzones of which the Philippines is blessed with one of the sweetest species is considered a healthy fruit snack for diabetics. This fruit contains a variety of nutrients that can benefit your health. It contains protein, carbohydrates, calcium, phosphorus, vitamin A, thiamine, riboflavin, ascorbic acid and phytin. Lanzones is also rich in riboflavin and thiamine, […]

Demerara Sugar Safe for Diabetes?

Demerara sugar is not the typical brown sugar that people can customarily buy in a supermarket or sari sari store. However, is also has a brown color. Unlike brown sugar however, which is essentially unrefined white sugar, Demerara sugar has larger grains and is crunchier. It originated from the Demerara colony in Guyana, from which […]