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Dasheen Good for Diabetics

Dasheen (Colocassia esculenta) or Taro is an edible starchy tuberous root from the Callaloo Plant. The leaves of the plant are also used as vegetable. Callaloo Plant also called Taro plant is tropical plant that has been famous for its nutritious contents and other health benefits. Dasheen or taro root can be cooked with lentils, […]

Healthy Eating Tips to Prevent Diabetes

As the old saying goes, “An ounce-of prevention is better than a pound of cure”. Prevention is the best cure for any disease, especially diabetes, as lots of things can be done to prevent or delay the onset of the disease. Good diet is one of the most important components of your diabetes prevention plan. […]