can you work nights with diabetes Search Results

How to Fight the Dangers of Working the Night Shift

An increasing number of Filipinos work in shifts as part of their jobs. These include call center agents, security guards, casino operators, hotel employees and hospital personnel like emergency room physicians, residents, nurses and nursing aides. Police officers, firemen and emergency response paramedics also work in shifts to provide round-the-clock service for us. Yet, all […]

Managing Diabetes during Night Shift

Night shift workers have been around since the early 1900s when the automobile, steel and other related industries deemed more profitable a round-the-clock work day than the usual nine-to-five hours. From a purely economical point of view, this made more sense and increased profits. Shift working was also necessary in the healthcare industry for continuous […]

Exercise: A Family Affair

With your permission, let’s take a trip down memory lane. Remember those days when as a kid, one of your most awaited instances was when your parents would ask you to go to the park? When you would have that adrenalin rush of excitement and almost automatically, would surrender to your parents’ proposal? Related terms:running […]

Fitness Tips for Busy Bodies

We’ve heard it all before, isometric training, core strengthening, multi-lateral conditioning — the works! But such jargon just leaves you feeling overwhelmed and overloaded with information. So instead, you read thousands of fitness magazines, consult hundreds of experts, and dive into a diet/fitness program but still have yet to achieve the form and feel you […]

Top 10 Fitness Equipment

In ancient times, men carried a newborn calf on their backs every day until it was fully grown to improve body strength.  Egyptians packed sand in bags then use them for swinging and throwing exercises.  And the Greeks used the “halteres” – an object made of metal or stone – for physical activity. Related terms:exercise […]

Stay Away From Colds during Holidays

Tis the season of beso-beso and group hugs during endless reunions and karaoke nights! A lot of indoor human contact increases the transmission of viruses, which can cause the common cold.