can i eat steak with diabetes Search Results

Ten Worst Foods for People with Diabetes

Every day we make decisions. One of the basic things we have to decide on is to figure out what to eat. Almost every week you go to the store and do your groceries. As if doing simple grocery shopping isn’t stressful enough, add to it having diabetes. This makes things a lot trickier because […]

Top Diabetes Doc: Augusto Litonjua

In the medical world,when one hears the word diabetes, the name Augusto D. Litonjua could not be far behind. His name has become synonymous with diabetes not because he is diabetic, but he is considered as one of the best doctors in the field of diabetes care and treatment. Widely known in the medical community, […]

Philippine Diabetes Statistics

The incidence of diabetes is growing around the world. It is in the top ten leading causes of deaths. Filipinos are not an exemption to this incidence as more and more Filipinos are affected by the disease. In fact, the last 2008 survey was alarming enough to conclude that one out of every five Filipinos […]

Eating Fish can reduce Diabetes Risk

Hold it with that huge chunk of steak! Consider having fish instead because researchers have found that eating fish leads to smaller risk of diabetes, while consuming too much red meat leads to higher risk of obesity and greater weight gain which may result in other diseases. Related terms:foods to eat and avoid filipino diabetic

Healthy Valentine Dining at Florabel

In search of a place to have a romantic but healthy dinner this Valentine’s? Florabel restaurant at the Podium in ortigas might just be the place for you – with its healthy dishes, South Beach Diet versions of flavorful mouthwatering dishes and cozy ambiance – you need not go far for that perfect romantic date. […]

Recipes for Denture Wearers

Eating becomes problematic for denture wearers because there is always some concern that their false teeth will fall, crack or loosen, making it hard for them to bite and grind their food. Thus, many denture wearers feel like their happy days of eating comes to an end when they start wearing dentures. However, this is […]

Top Philippine Healthy Restaurants

When it comes to healthy restaurants, it is actually one’s personal choice of food which makes the place healthy. For instance, one can eat at any restaurant in Malate Manila and make the dining experience healthy by choosing the healthy food menu offered in the resto. One also needs to refrain from indulging in eating […]

Fitness Tips for the Holidays

“I feel it in my fingers, I feel it in my toes…” Nowadays, you might actually find yourself singing along to the tune of this song; or you can actually pull off wearing gloves or that turtleneck while walking in the city. And the best part of it? People will not give you the strange […]

Healthy Food in Jollibee

Generally, the menu offered in Fast food chains contains excessive amount of calories, which if not properly burned will be stored as fat, which in the long run can cause weight gain and obesity. A typical burger and French fries has combined caloric content of 900 which is already half the amount of calorie intake […]

Psyching Up On Weight Loss

Ours is a figure-conscious world. We see models sashaying down a ramp wearing clothes that show off their flat tummies and flabfree arms, and we turn green with envy. The message—”Lean is in, skinny is beautiful”—is trumpeted everywhere, in billboards, on TV, and in print ads that feature celebrity endorsers flaunting their perfect, to-die-for bodes. […]