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Healthy Meals for Diabetics

Eating healthy meals is at the core of diabetes management because it is basically the food that a person eats which spikes up blood sugar levels. Healthy meals therefore are important to reduce risk for diabetic complications. There is no specific food that is perfect for a diabetic patient. What is important is that food […]

Vegan Diet for Diabetics

A vegan diet does not treat diabetes but it will definitely help in managing the disease and prevent its complications from occurring. A key to managing diabetes is proper diet and the vegan diet is ideal to help diabetics in controlling weight, avoid diabetes-associated complications and even help make the body to become more responsive […]

Banana Saba for Diabetics

The Saba banana is a type of banana that originated the Philippines. While most bananas are eaten raw, the Saba banana is commonly cooked in different menus although it can also be eaten raw. The saba banana is usually used to make banana cue, boiled and added sugar syrup to make golden banana or simply […]

Worst Foods for Diabetics

The top worst foods for diabetics essentially pertain to food that will spike your blood sugar levels which are then absorbed quickly by the blood that can result to different complications if remained unchecked. This type of food is essentially processed such as white flour and sugar. Hereunder are the top worst foods for diabetics. […]

Renal Diet for Diabetics

One of the deadliest and most common complications of diabetes is diabetic nephropathy which pertains to the dysfunction of the kidney due to the stress caused by diabetes. This would later evolve to renal failure where the patient would need to under regular dialysis in order to cleanse the blood from impurities and toxins. Because […]

Dasheen Good for Diabetics

Dasheen (Colocassia esculenta) or Taro is an edible starchy tuberous root from the Callaloo Plant. The leaves of the plant are also used as vegetable. Callaloo Plant also called Taro plant is tropical plant that has been famous for its nutritious contents and other health benefits. Dasheen or taro root can be cooked with lentils, […]

Healthy Baon Tips for Diabetics

Once you have diabetes you’re stuck with it. But there’s no need to lose hope. It’s really not as bad or hard as it sounds. The key to taking good care of yourself and your diabetes is to learn three simple things (National Institute of Diabetes and Digestive and Kidney Diseases): Related terms:singkamas diabetesfilipino breakfast […]

Latest Research to Prevent Diabetes

The American Diabetes Association has stated that being overweight and sedentary are major factors in the rise of type 2 diabetes cases.  Healthy lifestyle habits are the most effective weapons in the fight against this highly preventable condition.  The latest research confirms that eating the right food, exercising regularly, getting enough sleep, and managing stress […]

Healthy Valentine Dining at Florabel

In search of a place to have a romantic but healthy dinner this Valentine’s? Florabel restaurant at the Podium in ortigas might just be the place for you – with its healthy dishes, South Beach Diet versions of flavorful mouthwatering dishes and cozy ambiance – you need not go far for that perfect romantic date. […]

Hypoglycemia: More Sugar Please?

Do you regularly have headaches? Does your heart race? Are you irritable before meals? Do you feel confused or unable to make a decision? Are you constantly hungry? Are you always tired? Like Hollywood celebrities Burt Reynolds and Merv Griffin, you may be suffering from hypoglycemia, popularly known as “low blood sugar.” Related terms:famous people […]