can diabetics eat apples Search Results

Philippine Fruits Good for Diabetics

Fruits are generally considered healthy because they are packed with vitamins, minerals, antioxidants, phytonutrients and fiber, which are necessary for the proper management of anyone’s health. While practically all fruits are good for diabetics as long as they are eaten in moderation, there are great fruits that better recommended for diabetics primarily for their low […]

Healthy Merienda for Diabetics

Food intake is a critical strategy in managing diabetes and eating small snacks frequently in between meals is one way to curb ones appetite and avoid eating heavy dinner especially during lunch and supper. For diabetics, it is important to avoid sugary foods for snacks or merienda. Thus, in eating snacks, it is important to […]

Health Benefits of Eating Tikoy

Tikoy, also known as Nian gao is the traditional pudding cake that is a delicacy that is served during the Chinese New. This pudding cake is also commonly given by Chinese in the belief that people giving the said pudding cake will receive fortune for the coming year. Tikoy is essentially made of glutinous rice […]

Eat Right to Prevent Eye Problems

Diabetes is a multi-system disease that has effects on the organs of the body, which include the eyes. Diabetics are very prone to eye diseases and should have their eyes tested regularly. In fact, diabetes is one of the leading causes of blindness in 24 to 74 year-olds. Diabetic retinopathy, glaucoma and macular edema are […]