calcium vitamin d Search Results

Fern Paco Nutritional Value

One of the indigenous vegetables that many Filipinos love to eat is known as Paco or Pako. With a scientific name, “Athyrium esculentum”. Paco or Fern is usually eaten raw as a vegetable salad by simply adding the paco leaves and stems with salted egg (itlog na maalat or na pula), onion and tomatoes. Because […]

Queso de Bola Health Benefits

Edam cheese or more commonly known as Queso de Bola in the Philippines is a semi-hard cheese that is round in shape and has a yellow interior covered with a coat of red paraffin wax. These qualities help the cheese to age and preserve well. In fact, it extends spoilage period of the cheese which […]

Buko Fruit Health Benefits

Coconut or Buko is considered as the tree of life. Every part of the tree from its leaves, trunks to its fruit can be very useful to people. The coconut fruit per se is one of the most important sources of water and food for hydrating and feeding people. Thus, the coconut fruit is one […]

Monggo Good for Diabetes?

Also known as Mung bean or green bean, monggo is common and popular vegetable in the Philippines, which can be eaten as beans or sprouts (also called toge). The monggo can be cooked as a viand or a dish menu or can be included to make a dessert. Related terms:is monggo beans good for diabetesmonggo […]

Muscovado for Diabetes?

Muscovado sugar is the unrefined dark brown sugar that is a little stickier and courser than regular brown sugar that is commonly used to sweeten baked products. It is also sometimes called Demerara, although Demerara is actually a different and lighter brown sugar. Muscovado sugar is the immediate sugar created in crystallizing sugarcane juice. Related […]

Chelation Therapy for Diabetes

Chelation Therapy is a safe, effective and relatively inexpensive treatment for the restoration of blood flow for the elimination of toxins and heavy metals (e.g. lead, mercury cadmium and iron) from the body. These toxins are often related to hypertension. The procedure involves a simple intravenous infusion of Ethylene Diamine Tetra-Acetic Acid (EDTA), and other […]

Cod Fish for Diabetics

Cod fish (genus Gadus) refers to species of types of fish under the genus Gadus but usually pertain to the edible fishes Atlantic cod and the Pacific cod. These are the two types of Cod fish which are famous as a food for their mild taste and a solid, peeling white flesh. The livers of […]

Santol Good for Diabetics

Santol fruit is round yellow fruit with a white juicy sweet sour soft sub acid tissue. When the fruit is not ripe, the flesh is even sourer. The sourness of the fruit is not what makes santol good for diabetics. Instead, the santol is good for diabetics because it is fiber rich and has a […]

Dasheen Good for Diabetics

Dasheen (Colocassia esculenta) or Taro is an edible starchy tuberous root from the Callaloo Plant. The leaves of the plant are also used as vegetable. Callaloo Plant also called Taro plant is tropical plant that has been famous for its nutritious contents and other health benefits. Dasheen or taro root can be cooked with lentils, […]

Avocado Seeds and Diabetes

Avocado (Persea americana) is a tropical fruit tree that grows to 20 meters. Avocado fruit has greenish yellow and sometime dark violet color and has been considered a healthy fruit for its fiber, potassium, vitamin E, B vitamins, folid acid, alpha and beta carotene and lutein which is good for the skin, eyes, and digestion. […]