calcium diabetes Search Results

Fern Paco Nutritional Value

One of the indigenous vegetables that many Filipinos love to eat is known as Paco or Pako. With a scientific name, “Athyrium esculentum”. Paco or Fern is usually eaten raw as a vegetable salad by simply adding the paco leaves and stems with salted egg (itlog na maalat or na pula), onion and tomatoes. Because […]

Queso de Bola Health Benefits

Edam cheese or more commonly known as Queso de Bola in the Philippines is a semi-hard cheese that is round in shape and has a yellow interior covered with a coat of red paraffin wax. These qualities help the cheese to age and preserve well. In fact, it extends spoilage period of the cheese which […]

Buko Fruit Health Benefits

Coconut or Buko is considered as the tree of life. Every part of the tree from its leaves, trunks to its fruit can be very useful to people. The coconut fruit per se is one of the most important sources of water and food for hydrating and feeding people. Thus, the coconut fruit is one […]

Health Benefits of Tokwa

Tokwa or tofu is a food prepared by curdling soybean milk. After extracting the juice of soybean used for Taho, the residual of the soybean is what is made as Tokwa. Tokwa is very popular in East Asia and had been used as an ingredient in different menus. And because it is primarily from soybean, […]

Cod Fish for Diabetics

Cod fish (genus Gadus) refers to species of types of fish under the genus Gadus but usually pertain to the edible fishes Atlantic cod and the Pacific cod. These are the two types of Cod fish which are famous as a food for their mild taste and a solid, peeling white flesh. The livers of […]

Santol Good for Diabetics

Santol fruit is round yellow fruit with a white juicy sweet sour soft sub acid tissue. When the fruit is not ripe, the flesh is even sourer. The sourness of the fruit is not what makes santol good for diabetics. Instead, the santol is good for diabetics because it is fiber rich and has a […]

Dasheen Good for Diabetics

Dasheen (Colocassia esculenta) or Taro is an edible starchy tuberous root from the Callaloo Plant. The leaves of the plant are also used as vegetable. Callaloo Plant also called Taro plant is tropical plant that has been famous for its nutritious contents and other health benefits. Dasheen or taro root can be cooked with lentils, […]

Herbal Cure to Dissolve Gallstones

Gallstones or stones for short are lumps of different chemicals (e.g. cholesterol, calcium, bilirubinate, and calcium carbonate, etc.) that solidified or hardened in the gallbladder or bile duct that causes inflammation and pain in the liver or pancreas when the gall used for digestion is blocked. The size of the gallstones can be as small […]

Mabolo Fruit for Diabetics

More popularly known as velvet apple and Butter fruit and locally known as mabolo, the Diospyros blancoi fruit grows from a medium size tree normally called kamagong that reaches a high of 20 meteres and with leaves described as leathery, oblong shape and large. The fruit on the other hand is a round fleshy reddish […]

Alugbati Ointment

Also known as Basella genus, grapes spinach and mushrooms Kwai, Alugbati is a wild smooth herbaceous vine endemic in the Philippines, which is characterized by its pleasant mild spinach flavour that has traditionally been popular to locals for its numerous healing effects. Aside from being a good source of vitamins and minerals (e.g. calcium, iron […]