calcium and vitamin d Search Results

Saluyot for Diabetes

Also known as Jute or Corchorus capsularis, Saluyot is a common leafy vegetable in the Philippines that thrives practically anywhere in the country. This vegetable plant is especially abundant in tropical wet forest regions like the Philippines. Saluyot is like a weed that requires little to no nurturing, and grows in no particular season. Related […]

Benefits of Paco Leaves

Paco or Pako is one of the fern vegetables that Filipinos love to eat. This vegetable which has a scientific name of Athyrium esculentum, is usually eaten as salad or as a side dish to a main viand. Aside from its distinctive taste, paco is very well known to be healthy among Filipinos. However, people […]

Vegan Diet best for Diabetics?

Diabetic patients are frequently advised to follow a balanced food plan. Despite the many nutritional benefits of a vegetarian diet however, it has not been fully recommended for people with diabetes as it may not provide enough proteins which are usually acquired from animal and dairy products. Related terms:best vegan diet for diabeticsBest vegan protein […]

Biovital Philippines

The Biovital Philippines are vitamins supplement. There are associated substitute medicine supplements and vitamins of the Biovita Philippines. There are many information and treatment claiming in using this product. When it comes to health benefits and side effects of the Biovita Philippines products, there are no scientific bases at all. But the vitamins supplement claiming […]

Suha for Lowering Blood Sugar

Suha or pomelo (Citrus grandis) is the largest citrus fruit that is native to South and Southeast Asia. It is yellow when ripe and has sweet sour pinkish flesh with very thick rind pith. Suha like most other citrus fruits is acidic and primarily helps in the digestive process of the body. It has a […]

Singkamas Health Benefits

The season for Singkamas or turnips is during summer, which is but a perfect timing for its thirst quenching quality during the summer heat. Turnips are a root crop vegetable that provides low calories. It is therefore the perfect substitute meal for people who want to attain a physically fit body without sacrificing the need […]

Top 10 Herbs which may Save your Life

Our ancestors had longer lifespan and they had no pills or medicines to help them survive during that time. Though the environment and eating norms have changed dramatically through the years, the body’s reaction to natural herbs remains the same. Related terms:sambong for diabetessambong tea benefitssambong tea preparationproduct name of niyog-niyogansambong tea for gallstoneampalaya lotionsambong […]

Tapping the Miracle Brain

It is time to control your destiny. Don’t leave your intelligence level or your creativity to the genes that your parents gave you, because contrary to common belief, the brain evolves according to how we nourish it.

Eat Your Way to a Thinner Body

In dieting, more is really less. This simply means eating more of certain kinds of foods, which can help burn fat faster. Sound too good to be true? Read on to find out. Want to burn fat? Here’s a different advice – try eating more. While this statement may seem fallacious (and wonderful, for food-lovers […]

Keeping Yourselves Fit in School

Going back to school could mean losing time for yourself. Here are some suggestions on how to deal with it and stay fit. It has been a month since summer vacation ended. For sure, a lot of you are still (or once again) in an adjustment period. Waking up early, sitting for hours in a […]