Having the illness of Diabetes is the number one cause of mortality all over the world. Complications and other related culprits in having this kind of illness is the source of collapsing of the internal organs of the body. Lifestyle and other sources of unhealthy way of life sometimes is the cause of having this […]

One of the biggest problems of diabetic patients that can affect their well being is the dietary restrictions that are imposed on them especially in eating sweets. Diabetic patients are refrained from eating sweets because the sugar contained in those sweets can directly increase their blood sugar levels which they body cannot regulate. Fortunately, there […]

Nian gao or Tikoy, the traditional sweet cake often served during the Chinese New is primarily made from glutinous rice, which is pounded or ground into a paste, moulded and steamed. Tikoy can be served as is or fried with scrambled egg. Related terms:Does chinese tikoy spike blood sugar ?is tikoy good for dogs?tikoy for […]

Eating healthy is very important when you have diabetes because it is the key way to manage or keep blood glucose (sugar) in a healthy range. This is difficult however because diabetic condition usually makes one feel hungry or deprive of eating certain regular foods. In lieu of which, here are top Filipino snacks that […]

Meal management is a chief factor in managing one’s diabetes. Fortunately for them, the meals that a diabetic should have are actually very cheap. One can simply create menus from the cheapest set of vegetables that can in fact be grown in one’s backyard. To wit, one can use malunggay, saluyot, ampalaya, talbos ng kamote, […]

The Saba banana is a type of banana that originated the Philippines. While most bananas are eaten raw, the Saba banana is commonly cooked in different menus although it can also be eaten raw. The saba banana is usually used to make banana cue, boiled and added sugar syrup to make golden banana or simply […]

The top worst foods for diabetics essentially pertain to food that will spike your blood sugar levels which are then absorbed quickly by the blood that can result to different complications if remained unchecked. This type of food is essentially processed such as white flour and sugar. Hereunder are the top worst foods for diabetics. […]

The best pasalubong will always be something that will be useful and beneficial to the receiver. In case of diabetics, a great pasalubong would be items he or she can use or food that he or she can eat. Items that a diabetic can use can include a syringe pen for conveniently injecting insulin, herbal […]

Food intake is a critical strategy in managing diabetes and eating small snacks frequently in between meals is one way to curb ones appetite and avoid eating heavy dinner especially during lunch and supper. For diabetics, it is important to avoid sugary foods for snacks or merienda. Thus, in eating snacks, it is important to […]

Once you have diabetes you’re stuck with it. But there’s no need to lose hope. It’s really not as bad or hard as it sounds. The key to taking good care of yourself and your diabetes is to learn three simple things (National Institute of Diabetes and Digestive and Kidney Diseases): Related terms:singkamas diabetesfilipino breakfast […]